Vereinigte Staaten — USDA FoodData Central
Crackers, standard snack-type, with whole wheat
Nährstoffzusammensetzung je 100 g · Baked Products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (114)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 180 | UG |
| Choline, total | 27.2 | MG |
| Folic acid | 22 | UG |
| Folate, DFE | 73 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin A, IU | 7 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 4 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 14.2 | UG |
| Folate, food | 36 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Energy | 1938 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 4.9 | G |
| Iron, Fe | 3.65 | MG |
| Magnesium, Mg | 47 | MG |
| Phosphorus, P | 356 | MG |
| Sodium, Na | 748 | MG |
| Copper, Cu | 0.197 | MG |
| Manganese, Mn | 0.916 | MG |
| Protein | 7.29 | G |
| Ash | 3.77 | G |
| Starch | 52.6 | G |
| Fructose | 0.18 | G |
| Lactose | 0 | G |
| Fatty acids, total trans | 0.607 | G |
| Fatty acids, total saturated | 4.345 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.039 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.052 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.016 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.019 | G |
| SFA 24:0 | 0.023 | G |
| TFA 16:1 t | 0.002 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 3.903 | G |
| PUFA 18:2 n-6 c,c | 6.991 | G |
| MUFA 22:1 c | 0.003 | G |
| MUFA 17:1 | 0.008 | G |
| Fatty acids, total trans-monoenoic | 0.572 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.861 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| Thiamin | 0.32 | MG |
| Riboflavin | 0.243 | MG |
| Folate, total | 58 | UG |
| Tocopherol, delta | 2.72 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Total lipid (fat) | 17.84 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.187 | G |
| SFA 18:0 | 1.958 | G |
| SFA 20:0 | 0.062 | G |
| MUFA 18:1 | 4.474 | G |
| PUFA 18:2 | 7.037 | G |
| PUFA 18:3 | 0.892 | G |
| PUFA 20:4 | 0.006 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.039 | G |
| MUFA 22:1 | 0.003 | G |
| Fatty acids, total monounsaturated | 4.54 | G |
| Fatty acids, total polyunsaturated | 7.942 | G |
| SFA 15:0 | 0.005 | G |
| TFA 18:1 t | 0.571 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.035 | G |
| PUFA 18:2 CLAs | 0.011 | G |
| PUFA 20:2 n-6 c,c | 0.005 | G |
| MUFA 16:1 c | 0.014 | G |
| PUFA 18:3 n-6 c,c,c | 0.032 | G |
| PUFA 20:3 | 0.001 | G |
| Fatty acids, total trans-polyenoic | 0.035 | G |
| PUFA 20:4 n-6 | 0 | G |
| Tocopherol, beta | 0.42 | MG |
| Tocopherol, gamma | 9.98 | MG |
| Tocotrienol, alpha | 0.23 | MG |
| Tocotrienol, beta | 1.48 | MG |
| Niacin | 4.453 | MG |
| Pantothenic acid | 0.475 | MG |
| Vitamin B-6 | 0.18 | MG |
| Sugars, Total | 10.43 | G |
| Calcium, Ca | 167 | MG |
| Potassium, K | 209 | MG |
| Zinc, Zn | 1.11 | MG |
| Selenium, Se | 8.7 | UG |
| Vitamin E (alpha-tocopherol) | 2.9 | MG |
| Carbohydrate, by difference | 68.37 | G |
| Energy | 463 | KCAL |
| Sucrose | 9.7 | G |
| Glucose | 0.24 | G |
| Maltose | 0.3 | G |
| Water | 2.73 | G |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 171846. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Crackers, standard snack-type, with whole wheat? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.