Australien — FSANZ AFCD
Coriander seed, dried, ground
Nährstoffzusammensetzung je 100 g · Miscellaneous.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (71)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 1344 | kJ |
| Energy, without dietary fibre, equated | 1009 | kJ |
| Moisture (water) | 8.9 | g |
| Protein | 12.4 | g |
| Nitrogen | 1.98 | g |
| Fat, total | 17.8 | g |
| Ash | 6 | g |
| Total dietary fibre | 41.9 | g |
| Alcohol | 0 | g |
| Total sugars | 2.4 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 6.1 | g |
| Available carbohydrate, without sugar alcohols | 8.4 | g |
| Available carbohydrate, with sugar alcohols | 8.4 | g |
| Calcium (Ca) | 709 | mg |
| Iodine (I) | 2.3 | ug |
| Iron (Fe) | 16.32 | mg |
| Magnesium (Mg) | 330 | mg |
| Phosphorus (P) | 409 | mg |
| Potassium (K) | 1267 | mg |
| Selenium (Se) | 26.2 | ug |
| Sodium (Na) | 35 | mg |
| Zinc (Zn) | 4.7 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Beta-carotene | 122 | ug |
| Beta-carotene equivalents (provitamin A) | 122 | ug |
| Vitamin A retinol equivalents | 20 | ug |
| Thiamin (B1) | 0.239 | mg |
| Riboflavin (B2) | 0.29 | mg |
| Niacin (B3) | 2.13 | mg |
| Niacin derived from tryptophan | 3.03 | mg |
| Niacin derived equivalents | 5.16 | mg |
| Pyridoxine (B6) | 0.04 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 0 | ug |
| Folic acid | 0 | ug |
| Total folates | 0 | ug |
| Dietary folate equivalents | 0 | ug |
| Vitamin C | 21 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.9 | mg |
| Vitamin E | 0.91 | mg |
| Total saturated fatty acids, equated | 6.07 | %T |
| Total monounsaturated fatty acids, equated | 83.21 | %T |
| C18:2w6 | 10.7 | %T |
| C18:3w3 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 10.72 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0 | %T |
| Total saturated fatty acids, equated | 1.03 | g |
| Total monounsaturated fatty acids, equated | 14.14 | g |
| C18:2w6 | 1.82 | g |
| C18:3w3 | 0 | g |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 1.82 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 0 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 90 | mg/gN |
| Tryptophan | 178 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F003190. Originalquelle.
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