Vereinigte Staaten — USDA FoodData Central
Cookies, chocolate chip, commercially prepared, special dietary
Nährstoffzusammensetzung je 100 g · Baked Products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (89)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Fiber, total dietary | 1.6 | G |
| Sugars, Total | 39.81 | G |
| Choline, total | 6.7 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 8:0 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Lutein + zeaxanthin | 3 | UG |
| Vitamin E (alpha-tocopherol) | 1.06 | MG |
| Folic acid | 48 | UG |
| Folate, total | 54 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin K (phylloquinone) | 4 | UG |
| Vitamin A, IU | 3 | IU |
| Retinol | 1 | UG |
| Vitamin A, RAE | 1 | UG |
| Alcohol, ethyl | 0 | G |
| Energy | 1883 | kJ |
| Folate, DFE | 87 | UG |
| Isoleucine | 0.16 | G |
| Leucine | 0.285 | G |
| Lysine | 0.154 | G |
| Cystine | 0.075 | G |
| Valine | 0.188 | G |
| Arginine | 0.144 | G |
| Histidine | 0.077 | G |
| Aspartic acid | 0.194 | G |
| Serine | 0.202 | G |
| Total lipid (fat) | 16.8 | G |
| Carbohydrate, by difference | 73.4 | G |
| Energy | 450 | KCAL |
| Water | 5.1 | G |
| Potassium, K | 199 | MG |
| Protein | 3.9 | G |
| Ash | 0.7 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 6 | UG |
| Tryptophan | 0.055 | G |
| Threonine | 0.12 | G |
| Methionine | 0.069 | G |
| Phenylalanine | 0.191 | G |
| Tyrosine | 0.125 | G |
| Alanine | 0.122 | G |
| Glutamic acid | 1.213 | G |
| Glycine | 0.127 | G |
| Proline | 0.418 | G |
| Cholesterol | 0 | MG |
| Sodium, Na | 244 | MG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Copper, Cu | 0.218 | MG |
| Manganese, Mn | 0.365 | MG |
| Iron, Fe | 3.5 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 109 | MG |
| Fatty acids, total saturated | 4.183 | G |
| SFA 12:0 | 0.008 | G |
| SFA 14:0 | 0.032 | G |
| MUFA 16:1 | 0.063 | G |
| Thiamin | 0.373 | MG |
| Riboflavin | 0.188 | MG |
| Fatty acids, total monounsaturated | 6.73 | G |
| Fatty acids, total polyunsaturated | 5.035 | G |
| SFA 16:0 | 2.263 | G |
| SFA 18:0 | 1.832 | G |
| MUFA 18:1 | 6.655 | G |
| PUFA 18:2 | 4.677 | G |
| PUFA 18:3 | 0.346 | G |
| Zinc, Zn | 0.47 | MG |
| Niacin | 2.843 | MG |
| Pantothenic acid | 0.201 | MG |
| Vitamin B-6 | 0.018 | MG |
| Caffeine | 8 | MG |
| Theobromine | 61 | MG |
| Calcium, Ca | 46 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 2.6 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 172732. Originalquelle.
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