Finnland — Fineli
COCOA, HOT CHOCOLATE, WHOLE MILK, SWEETENED
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 355.15 | kilojoule |
| fat, total | 4.154 | gram |
| carbohydrate, available | 8.075 | gram |
| carbohydrate, difference | 8.042 | gram |
| protein, total | 3.59 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.878 | gram |
| water (moisture) | 83.27 | gram |
| organic acids, total | 0.224 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.95 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 5.388 | gram |
| maltose | 0 | gram |
| sucrose | 2.562 | gram |
| starch, total | 0.12 | gram |
| fibre, total | 0.028 | gram |
| fibre, total dietary | 0.028 | gram |
| fibre, water-insoluble | 0.02 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.01 | gram |
| folate, total | 6.83 | microgram |
| niacin equivalents, total | 0.99 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.133 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.208 | milligram |
| thiamin (vitamin B1) | 0.037 | milligram |
| vitamin A retinol activity equivalents | 32.057 | microgram |
| retinol | 30.63 | microgram |
| carotenoids, total | 17.2 | microgram |
| beta-carotene, total | 17.18 | microgram |
| vitamin B-12 (cobalamin) | 0.45 | microgram |
| vitamin C (ascorbic acid) | 1.09 | milligram |
| vitamin D | 1.122 | microgram |
| vitamin E alphatocopherol | 0.075 | milligram |
| vitamin K, total | 0.905 | microgram |
| calcium | 140.29 | milligram |
| chromium | 1.61 | microgram |
| copper | 0.0382 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 0.22 | milligram |
| iodide (iodine) | 15.41 | microgram |
| potassium | 198.33 | milligram |
| magnesium | 16.165 | milligram |
| manganese | 0.038 | milligram |
| molybdenum | 0.0056 | milligram |
| sodium | 52.86 | milligram |
| salt | 134.68 | milligram |
| nitrogen, total | 0.572 | gram |
| phosphorus | 106.9 | milligram |
| selenium, total | 3.266 | microgram |
| zinc | 0.56 | milligram |
| fatty acids, total | 3.67 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.839 | gram |
| fatty acids, total polyunsaturated | 0.09 | gram |
| fatty acids, total monounsaturated cis | 0.8735 | gram |
| fatty acids, total saturated | 2.605 | gram |
| fatty acids, total trans | 0.1017 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0135 | gram |
| fatty acids, total n-6 polyunsaturated | 0.056 | gram |
| fatty acid isomers 18:0 | 0.4233 | gram |
| fatty acid isomers 16:0 | 1171.7 | milligram |
| fatty acid isomers 18:1 | 759.972 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 55.702 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 13.448 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 12.35 | milligram |
| sterols, total | 1.19 | milligram |
| tryptophan | 52.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 520.71 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34953. Originalquelle.
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