Finnland — Fineli
CHOCOLATE SWISS ROLL CAKE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1138.72 | kilojoule |
| fat, total | 6.64 | gram |
| carbohydrate, available | 42.121 | gram |
| carbohydrate, difference | 44.291 | gram |
| protein, total | 9.39 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.564 | gram |
| water (moisture) | 37.56 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 29.922 | gram |
| fructose | 0.025 | gram |
| galactose | 0 | gram |
| glucose | 0.209 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 29.682 | gram |
| starch, total | 12.2 | gram |
| fibre, total | 2.169 | gram |
| fibre, total dietary | 2.15 | gram |
| fibre, water-insoluble | 1.59 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.56 | gram |
| folate, total | 37.15 | microgram |
| niacin equivalents, total | 2.402 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.251 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.228 | milligram |
| thiamin (vitamin B1) | 0.0723 | milligram |
| vitamin A retinol activity equivalents | 135.044 | microgram |
| retinol | 149.39 | microgram |
| carotenoids, total | 421.5 | microgram |
| beta-carotene, total | 7.14 | microgram |
| vitamin B-12 (cobalamin) | 1.21 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 1.254 | microgram |
| vitamin E alphatocopherol | 1.112 | milligram |
| vitamin K, total | 0.813 | microgram |
| calcium | 148.22 | milligram |
| chromium | 1.13 | microgram |
| copper | 0.0522 | milligram |
| fluoride (fluorine) | 0.037 | milligram |
| iron, total | 1.762 | milligram |
| iodide (iodine) | 28.42 | microgram |
| potassium | 291.8 | milligram |
| magnesium | 39.621 | milligram |
| manganese | 0.083 | milligram |
| molybdenum | 0.0062 | milligram |
| sodium | 178.7 | milligram |
| salt | 455.33 | milligram |
| nitrogen, total | 1.516 | gram |
| phosphorus | 250.8 | milligram |
| selenium, total | 19.81 | microgram |
| zinc | 1.308 | milligram |
| fatty acids, total | 5.211 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.451 | gram |
| fatty acids, total polyunsaturated | 0.831 | gram |
| fatty acids, total monounsaturated cis | 2.3709 | gram |
| fatty acids, total saturated | 1.9642 | gram |
| fatty acids, total trans | 0.0073 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1039 | gram |
| fatty acids, total n-6 polyunsaturated | 0.719 | gram |
| fatty acid isomers 18:0 | 0.688 | gram |
| fatty acid isomers 16:0 | 1237.376 | milligram |
| fatty acid isomers 18:1 | 2218.552 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 630.31 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 43.006 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 74.348 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 60.862 | milligram |
| cholesterol (GC) | 205.23 | milligram |
| sterols, total | 10.57 | milligram |
| tryptophan | 144.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 2850.36 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 31567. Originalquelle.
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