Finnland — Fineli
CHOCOLATE CHIP COOKIE, JYV�SHYV� SUKLAAPISARA, LU
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1943.5 | kilojoule |
| fat, total | 19.139 | gram |
| carbohydrate, available | 64.794 | gram |
| carbohydrate, difference | 64.624 | gram |
| protein, total | 6.84 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.501 | gram |
| water (moisture) | 8.88 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 26.731 | gram |
| fructose | 0.026 | gram |
| galactose | 0 | gram |
| glucose | 0.026 | gram |
| lactose | 1.209 | gram |
| maltose | 0.46 | gram |
| sucrose | 25.01 | gram |
| starch, total | 38.06 | gram |
| fibre, total | 2.196 | gram |
| fibre, total dietary | 2.353 | gram |
| fibre, water-insoluble | 1.75 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.6 | gram |
| folate, total | 7.74 | microgram |
| niacin equivalents, total | 1.646 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.518 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.06 | milligram |
| thiamin (vitamin B1) | 0.0383 | milligram |
| vitamin A retinol activity equivalents | 5.806 | microgram |
| retinol | 5.98 | microgram |
| carotenoids, total | 6.1 | microgram |
| beta-carotene, total | 4.87 | microgram |
| vitamin B-12 (cobalamin) | 0.01 | microgram |
| vitamin C (ascorbic acid) | 0.03 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 2.556 | milligram |
| vitamin K, total | 18.728 | microgram |
| calcium | 39.74 | milligram |
| chromium | 1.05 | microgram |
| copper | 16.1137 | milligram |
| fluoride (fluorine) | 0.037 | milligram |
| iron, total | 0.799 | milligram |
| iodide (iodine) | 8.63 | microgram |
| potassium | 135.1 | milligram |
| magnesium | 27.985 | milligram |
| manganese | 0.319 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 390 | milligram |
| salt | 993.72 | milligram |
| nitrogen, total | 1.098 | gram |
| phosphorus | 91.8 | milligram |
| selenium, total | 5.523 | microgram |
| zinc | 0.621 | milligram |
| fatty acids, total | 17.828 | gram |
| fatty acids, total, calculated as TAG equivalents | 18.489 | gram |
| fatty acids, total polyunsaturated | 4.444 | gram |
| fatty acids, total monounsaturated cis | 8.6794 | gram |
| fatty acids, total saturated | 4.6049 | gram |
| fatty acids, total trans | 0.0999 | gram |
| fatty acids, total n-3 polyunsaturated | 1.2581 | gram |
| fatty acids, total n-6 polyunsaturated | 3.181 | gram |
| fatty acid isomers 18:0 | 2.0438 | gram |
| fatty acid isomers 16:0 | 2034.918 | milligram |
| fatty acid isomers 18:1 | 8396.225 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3177.887 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1258.085 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.03 | milligram |
| sterols, total | 125.32 | milligram |
| tryptophan | 77.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 881.06 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32542. Originalquelle.
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