Finnland — Fineli
CHICKEN WING WITHOUT SKIN
Nährstoffzusammensetzung je 100 g · Birds.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (70)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 504.47 | kilojoule |
| fat, total | 3.54 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 21.97 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.83 | gram |
| water (moisture) | 73.66 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 4 | microgram |
| niacin equivalents, total | 11.651 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 7.359 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.64 | milligram |
| riboflavine | 0.101 | milligram |
| thiamin (vitamin B1) | 0.059 | milligram |
| vitamin A retinol activity equivalents | 18 | microgram |
| retinol | 18 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.38 | microgram |
| vitamin C (ascorbic acid) | 1.2 | milligram |
| vitamin D | 0.1 | microgram |
| vitamin E alphatocopherol | 0.7 | milligram |
| vitamin K, total | 15 | microgram |
| calcium | 13 | milligram |
| copper | 0.041 | milligram |
| iron, total | 0.88 | milligram |
| iodide (iodine) | 6 | microgram |
| potassium | 194 | milligram |
| magnesium | 22 | milligram |
| manganese | 0.018 | milligram |
| sodium | 81 | milligram |
| salt | 206.39 | milligram |
| nitrogen, total | 3.52 | gram |
| phosphorus | 155 | milligram |
| selenium, total | 17.8 | microgram |
| zinc | 1.63 | milligram |
| fatty acids, total | 2.52 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.636 | gram |
| fatty acids, total polyunsaturated | 0.7 | gram |
| fatty acids, total monounsaturated cis | 0.82 | gram |
| fatty acids, total saturated | 0.93 | gram |
| fatty acids, total trans | 0.07 | gram |
| fatty acids, total n-3 polyunsaturated | 0.16 | gram |
| fatty acids, total n-6 polyunsaturated | 0.54 | gram |
| fatty acid isomers 18:0 | 0.29 | gram |
| fatty acid isomers 16:0 | 600 | milligram |
| fatty acid isomers 18:1 | 730 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 470 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 10 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 60 | milligram |
| fatty acid 20:5 n-3 (EPA) | 10 | milligram |
| fatty acid 22:6 n-3 (DHA) | 50 | milligram |
| cholesterol (GC) | 57 | milligram |
| tryptophan | 257 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 30268. Originalquelle.
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