Kanada — Canadian Nutrient File
Chicken, stewing, meat, skin, giblets and neck, raw
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (92)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| 22:5n-3 (DPA) | 0.02 | g |
| 12:0 | 0.03 | g |
| Manganese, Mn | 0.031 | mg |
| 22:6n-3 (DHA) | 0.05 | g |
| Copper, Cu | 0.092 | mg |
| Thiamin | 0.111 | mg |
| 14:0 | 0.15 | g |
| 18:3 | 0.17 | g |
| 18:3n3cccn-3 | 0.17 | g |
| 20:1 | 0.18 | g |
| Carbohydrate | 0.19 | g |
| Tryptophan | 0.195 | g |
| 20:4 | 0.2 | g |
| 20:4n-6 | 0.2 | g |
| Cystine | 0.234 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.25 | g |
| Riboflavin | 0.251 | mg |
| Vitamin D | 0.27 | µg |
| Vitamin B-6 | 0.35 | mg |
| Tocopherol, alpha | 0.459 | mg |
| Methionine | 0.461 | g |
| Histidine | 0.502 | g |
| Tyrosine | 0.563 | g |
| Serine | 0.631 | g |
| Phenylalanine | 0.688 | g |
| Threonine | 0.728 | g |
| Valine | 0.855 | g |
| Proline | 0.856 | g |
| Isoleucine | 0.87 | g |
| Alanine | 1.006 | g |
| Ash | 1.02 | g |
| 16:1 | 1.05 | g |
| Arginine | 1.104 | g |
| Glycine | 1.125 | g |
| Pantothenic acid | 1.129 | mg |
| 18:0 | 1.14 | g |
| Vitamin B-12 | 1.26 | µg |
| Leucine | 1.281 | g |
| Zinc, Zn | 1.37 | mg |
| Lysine | 1.407 | g |
| Iron, Fe | 1.51 | mg |
| Aspartic acid | 1.566 | g |
| Glutamic acid | 2.563 | g |
| Vitamin C | 3.1 | mg |
| 18:2 | 3.69 | g |
| 18:2n6cc | 3.69 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 3.89 | g |
| 16:0 | 3.97 | g |
| Fatty acids, polyunsaturated, total | 4.27 | g |
| Fatty acids, saturated, total | 5.48 | g |
| Niacin | 6.383 | mg |
| 18:1 | 6.48 | g |
| Fatty acids, monounsaturated, total | 7.82 | g |
| Niacin equivalents | 9.633 | NE |
| Calcium, Ca | 10 | mg |
| Beta carotene | 10.791 | µg |
| Vitamin D (IU) | 10.8 | IU |
| Selenium, Se | 12.5 | µg |
| Protein | 17.48 | g |
| Total Fat | 19.52 | g |
| Magnesium, Mg | 20 | mg |
| Folacin, total | 37 | µg |
| Folate, naturally occurring | 37 | µg |
| Dietary folate equivalents, DFE | 37 | µg |
| Moisture | 62.5 | g |
| Sodium, Na | 71 | mg |
| Cholesterol | 87 | mg |
| Phosphorus, P | 173 | mg |
| Potassium, K | 204 | mg |
| Energy (kcal) | 251 | kCal |
| Retinol activity equivalents, RAE | 331 | µg |
| Retinol | 331 | µg |
| Energy (kJ) | 1050 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 645. Originalquelle.
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