Finnland — Fineli
CHICKEN NUGGETS, BREADED, HK/KARINIEMI
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1139.21 | kilojoule |
| fat, total | 17.025 | gram |
| carbohydrate, available | 13.988 | gram |
| carbohydrate, difference | 15.241 | gram |
| protein, total | 15.66 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.736 | gram |
| water (moisture) | 50.55 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.226 | gram |
| fructose | 0.009 | gram |
| galactose | 0 | gram |
| glucose | 0.009 | gram |
| lactose | 0 | gram |
| maltose | 0.17 | gram |
| sucrose | 0.038 | gram |
| starch, total | 13.76 | gram |
| fibre, total | 0.662 | gram |
| fibre, total dietary | 0.662 | gram |
| fibre, water-insoluble | 0.49 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.17 | gram |
| folate, total | 9.28 | microgram |
| niacin equivalents, total | 6.198 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.718 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.3 | milligram |
| riboflavine | 0.086 | milligram |
| thiamin (vitamin B1) | 0.0431 | milligram |
| vitamin A retinol activity equivalents | 32.876 | microgram |
| retinol | 38.49 | microgram |
| carotenoids, total | 2.1 | microgram |
| beta-carotene, total | 1.97 | microgram |
| vitamin B-12 (cobalamin) | 0.44 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.39 | microgram |
| vitamin E alphatocopherol | 1.745 | milligram |
| vitamin K, total | 41.269 | microgram |
| calcium | 12.84 | milligram |
| chromium | 0.29 | microgram |
| copper | 0.075 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 0.71 | milligram |
| iodide (iodine) | 4.25 | microgram |
| potassium | 180.34 | milligram |
| magnesium | 20.265 | milligram |
| manganese | 0.1203 | milligram |
| molybdenum | 0.0024 | milligram |
| sodium | 514.85 | milligram |
| salt | 1311.85 | milligram |
| nitrogen, total | 2.493 | gram |
| phosphorus | 133.8 | milligram |
| selenium, total | 11.222 | microgram |
| zinc | 1.038 | milligram |
| fatty acids, total | 16.089 | gram |
| fatty acids, total, calculated as TAG equivalents | 16.718 | gram |
| fatty acids, total polyunsaturated | 4.518 | gram |
| fatty acids, total monounsaturated cis | 8.2132 | gram |
| fatty acids, total saturated | 3.2258 | gram |
| fatty acids, total trans | 0.0795 | gram |
| fatty acids, total n-3 polyunsaturated | 0.9414 | gram |
| fatty acids, total n-6 polyunsaturated | 3.516 | gram |
| fatty acid isomers 18:0 | 0.6851 | gram |
| fatty acid isomers 16:0 | 2358.499 | milligram |
| fatty acid isomers 18:1 | 7414.545 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3388.536 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 876.313 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 100.683 | milligram |
| fatty acid 20:5 n-3 (EPA) | 28.223 | milligram |
| fatty acid 22:6 n-3 (DHA) | 25.887 | milligram |
| cholesterol (GC) | 67.97 | milligram |
| sterols, total | 58.9 | milligram |
| tryptophan | 172.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33540. Originalquelle.
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