Finnland — Fineli
CHICKEN MINCE, FRIED WITHOUT FAT
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 663.25 | kilojoule |
| fat, total | 5.452 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 27.15 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.873 | gram |
| water (moisture) | 75.59 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 16.46 | microgram |
| niacin equivalents, total | 9.849 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 6.901 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.39 | milligram |
| riboflavine | 0.342 | milligram |
| thiamin (vitamin B1) | 0.1014 | milligram |
| vitamin A retinol activity equivalents | 29.93 | microgram |
| retinol | 35.21 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 1.13 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.704 | microgram |
| vitamin E alphatocopherol | 0.986 | milligram |
| vitamin K, total | 21.127 | microgram |
| calcium | 10.56 | milligram |
| chromium | 6.13 | microgram |
| copper | 0.0769 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 0.871 | milligram |
| iodide (iodine) | 46.48 | microgram |
| potassium | 735.73 | milligram |
| magnesium | 30.042 | milligram |
| manganese | 0.0231 | milligram |
| molybdenum | 0.0072 | milligram |
| sodium | 633.8 | milligram |
| salt | 1614.93 | milligram |
| nitrogen, total | 4.344 | gram |
| phosphorus | 251.7 | milligram |
| selenium, total | 32.401 | microgram |
| zinc | 2.677 | milligram |
| fatty acids, total | 5.134 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.371 | gram |
| fatty acids, total polyunsaturated | 1.18 | gram |
| fatty acids, total monounsaturated cis | 2.3627 | gram |
| fatty acids, total saturated | 1.5287 | gram |
| fatty acids, total trans | 0.0055 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1044 | gram |
| fatty acids, total n-6 polyunsaturated | 1.044 | gram |
| fatty acid isomers 18:0 | 0.3438 | gram |
| fatty acid isomers 16:0 | 1143.443 | milligram |
| fatty acid isomers 18:1 | 2037.995 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 919.188 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 78.982 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 99.21 | milligram |
| fatty acid 20:5 n-3 (EPA) | 13.717 | milligram |
| fatty acid 22:6 n-3 (DHA) | 11.696 | milligram |
| cholesterol (GC) | 116.9 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 323.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 29126. Originalquelle.
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