Finnland — Fineli
CHICKEN MINCE
Nährstoffzusammensetzung je 100 g · Birds.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (73)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 470.8 | kilojoule |
| fat, total | 3.871 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 19.27 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.05 | gram |
| water (moisture) | 76.666 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 15.58 | microgram |
| niacin equivalents, total | 8.741 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.9 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.28 | milligram |
| riboflavine | 0.27 | milligram |
| thiamin (vitamin B1) | 0.12 | milligram |
| vitamin A retinol activity equivalents | 25 | microgram |
| retinol | 25 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 1 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.5 | microgram |
| vitamin E alphatocopherol | 0.7 | milligram |
| vitamin K, total | 15 | microgram |
| calcium | 6 | milligram |
| chromium | 4.3 | microgram |
| copper | 0.053 | milligram |
| fluoride (fluorine) | 0.005 | milligram |
| iron, total | 0.61 | milligram |
| iodide (iodine) | 8 | microgram |
| potassium | 522 | milligram |
| magnesium | 21 | milligram |
| manganese | 0.015 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 63 | milligram |
| salt | 160.52 | milligram |
| nitrogen, total | 3.08 | gram |
| phosphorus | 178 | milligram |
| selenium, total | 23 | microgram |
| zinc | 1.9 | milligram |
| fatty acids, total | 3.645 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.813 | gram |
| fatty acids, total polyunsaturated | 0.838 | gram |
| fatty acids, total monounsaturated cis | 1.6775 | gram |
| fatty acids, total saturated | 1.0854 | gram |
| fatty acids, total trans | 0.0039 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0741 | gram |
| fatty acids, total n-6 polyunsaturated | 0.7415 | gram |
| fatty acid isomers 18:0 | 0.2441 | gram |
| fatty acid isomers 16:0 | 811.845 | milligram |
| fatty acid isomers 18:1 | 1446.976 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 652.623 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 56.077 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 70.439 | milligram |
| fatty acid 20:5 n-3 (EPA) | 9.739 | milligram |
| fatty acid 22:6 n-3 (DHA) | 8.304 | milligram |
| cholesterol (GC) | 83 | milligram |
| tryptophan | 230 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 28930. Originalquelle.
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