Finnland — Fineli
CHICKEN MEATLOAF
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 778.24 | kilojoule |
| fat, total | 11.779 | gram |
| carbohydrate, available | 4.397 | gram |
| carbohydrate, difference | 5.981 | gram |
| protein, total | 14.74 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.635 | gram |
| water (moisture) | 68.35 | gram |
| organic acids, total | 1.088 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.842 | gram |
| fructose | 0.258 | gram |
| galactose | 0 | gram |
| glucose | 0.341 | gram |
| lactose | 1.209 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.019 | gram |
| starch, total | 2.56 | gram |
| fibre, total | 0.379 | gram |
| fibre, total dietary | 0.333 | gram |
| fibre, water-insoluble | 0.19 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.14 | gram |
| folate, total | 25.95 | microgram |
| niacin equivalents, total | 5.157 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.18 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.26 | milligram |
| riboflavine | 0.271 | milligram |
| thiamin (vitamin B1) | 0.0703 | milligram |
| vitamin A retinol activity equivalents | 136.824 | microgram |
| retinol | 115.73 | microgram |
| carotenoids, total | 1035.1 | microgram |
| beta-carotene, total | 389.64 | microgram |
| vitamin B-12 (cobalamin) | 0.91 | microgram |
| vitamin C (ascorbic acid) | 17 | milligram |
| vitamin D | 0.808 | microgram |
| vitamin E alphatocopherol | 1.532 | milligram |
| vitamin K, total | 13.272 | microgram |
| calcium | 48.35 | milligram |
| chromium | 3.63 | microgram |
| copper | 0.0519 | milligram |
| fluoride (fluorine) | 0.026 | milligram |
| iron, total | 0.805 | milligram |
| iodide (iodine) | 53.38 | microgram |
| potassium | 421 | milligram |
| magnesium | 21.014 | milligram |
| manganese | 0.0664 | milligram |
| molybdenum | 0.0056 | milligram |
| sodium | 652.8 | milligram |
| salt | 1663.32 | milligram |
| nitrogen, total | 2.357 | gram |
| phosphorus | 180.9 | milligram |
| selenium, total | 20.239 | microgram |
| zinc | 1.521 | milligram |
| fatty acids, total | 10.918 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.406 | gram |
| fatty acids, total polyunsaturated | 1.464 | gram |
| fatty acids, total monounsaturated cis | 3.9388 | gram |
| fatty acids, total saturated | 5.2821 | gram |
| fatty acids, total trans | 0.1807 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2588 | gram |
| fatty acids, total n-6 polyunsaturated | 1.155 | gram |
| fatty acid isomers 18:0 | 0.9136 | gram |
| fatty acid isomers 16:0 | 2648.796 | milligram |
| fatty acid isomers 18:1 | 3522.413 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1064.377 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 230.184 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 68.344 | milligram |
| fatty acid 20:5 n-3 (EPA) | 5.862 | milligram |
| fatty acid 22:6 n-3 (DHA) | 22.669 | milligram |
| cholesterol (GC) | 122.95 | milligram |
| sterols, total | 13.71 | milligram |
| tryptophan | 187.6 | milligram |
| myricetin | 6.02 | microgram |
| quercetin | 91.48 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 28981. Originalquelle.
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