Finnland — Fineli
CHICKEN MEATBALL, AVERAGE OF INDUSTRIAL PRODUCTS
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 899.46 | kilojoule |
| fat, total | 12.45 | gram |
| carbohydrate, available | 11.482 | gram |
| carbohydrate, difference | 12.464 | gram |
| protein, total | 14.04 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.703 | gram |
| water (moisture) | 59.28 | gram |
| organic acids, total | 0.008 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.938 | gram |
| fructose | 0.029 | gram |
| galactose | 0 | gram |
| glucose | 0.451 | gram |
| lactose | 0 | gram |
| maltose | 0.09 | gram |
| sucrose | 0.131 | gram |
| starch, total | 10.54 | gram |
| fibre, total | 0.613 | gram |
| fibre, total dietary | 0.614 | gram |
| fibre, water-insoluble | 0.39 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.18 | gram |
| folate, total | 16.48 | microgram |
| niacin equivalents, total | 4.991 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.243 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.21 | milligram |
| riboflavine | 0.143 | milligram |
| thiamin (vitamin B1) | 0.0542 | milligram |
| vitamin A retinol activity equivalents | 20.024 | microgram |
| retinol | 22.74 | microgram |
| carotenoids, total | 40.8 | microgram |
| beta-carotene, total | 4.07 | microgram |
| vitamin B-12 (cobalamin) | 0.46 | microgram |
| vitamin C (ascorbic acid) | 0.38 | milligram |
| vitamin D | 0.37 | microgram |
| vitamin E alphatocopherol | 1.471 | milligram |
| vitamin K, total | 36.812 | microgram |
| calcium | 18.4 | milligram |
| chromium | 1.23 | microgram |
| copper | 0.0708 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 0.947 | milligram |
| iodide (iodine) | 7.89 | microgram |
| potassium | 295.46 | milligram |
| magnesium | 26.463 | milligram |
| manganese | 0.139 | milligram |
| molybdenum | 0.0031 | milligram |
| sodium | 459.16 | milligram |
| salt | 1169.94 | milligram |
| nitrogen, total | 2.234 | gram |
| phosphorus | 124.1 | milligram |
| selenium, total | 10.976 | microgram |
| zinc | 1.128 | milligram |
| fatty acids, total | 11.831 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.297 | gram |
| fatty acids, total polyunsaturated | 3.23 | gram |
| fatty acids, total monounsaturated cis | 6.0702 | gram |
| fatty acids, total saturated | 2.4428 | gram |
| fatty acids, total trans | 0.0766 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6552 | gram |
| fatty acids, total n-6 polyunsaturated | 2.561 | gram |
| fatty acid isomers 18:0 | 0.4968 | gram |
| fatty acid isomers 16:0 | 1831.489 | milligram |
| fatty acid isomers 18:1 | 5533.455 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2497.415 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 625.418 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 51.459 | milligram |
| fatty acid 20:5 n-3 (EPA) | 7.118 | milligram |
| fatty acid 22:6 n-3 (DHA) | 17.792 | milligram |
| cholesterol (GC) | 57.72 | milligram |
| sterols, total | 42.01 | milligram |
| tryptophan | 170.6 | milligram |
| myricetin | 0.83 | microgram |
| quercetin | 138.32 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33615. Originalquelle.
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