Vereinigte Staaten — USDA FoodData Central
Chicken, broilers or fryers, giblets, cooked, simmered
Nährstoffzusammensetzung je 100 g · Poultry Products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (113)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Choline, total | 178.1 | MG |
| Vitamin E, added | 0 | MG |
| Betaine | 6.8 | MG |
| Isoleucine | 0.504 | G |
| Leucine | 0.937 | G |
| Lysine | 0.825 | G |
| Cystine | 0.168 | G |
| PUFA 18:3 n-6 c,c,c | 0.006 | G |
| Valine | 0.618 | G |
| Arginine | 0.677 | G |
| Histidine | 0.314 | G |
| Aspartic acid | 0.987 | G |
| Serine | 0.455 | G |
| Tryptophan | 0.109 | G |
| Threonine | 0.449 | G |
| Methionine | 0.268 | G |
| Phenylalanine | 0.51 | G |
| Tyrosine | 0.404 | G |
| Alanine | 0.615 | G |
| Glutamic acid | 1.296 | G |
| Glycine | 0.526 | G |
| Proline | 0.45 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.009 | G |
| Total lipid (fat) | 4.5 | G |
| Water | 67.72 | G |
| Calcium, Ca | 14 | MG |
| Potassium, K | 224 | MG |
| Zinc, Zn | 4.23 | MG |
| Selenium, Se | 59.6 | UG |
| Tocopherol, beta | 0 | MG |
| Folic acid | 0 | UG |
| PUFA 20:3 | 0.001 | G |
| MUFA 20:1 | 0.015 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.962 | G |
| Fatty acids, total polyunsaturated | 0.812 | G |
| SFA 15:0 | 0.001 | G |
| PUFA 20:2 n-6 c,c | 0.019 | G |
| SFA 10:0 | 0.001 | G |
| SFA 16:0 | 0.745 | G |
| SFA 18:0 | 0.553 | G |
| SFA 20:0 | 0.003 | G |
| MUFA 18:1 | 0.847 | G |
| PUFA 18:2 | 0.484 | G |
| PUFA 18:3 | 0.012 | G |
| PUFA 20:4 | 0.297 | G |
| Tocotrienol, beta | 0 | MG |
| Niacin | 6.625 | MG |
| Pantothenic acid | 3.274 | MG |
| Vitamin B-6 | 0.397 | MG |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.007 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.01 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.1 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.002 | G |
| Hydroxyproline | 0.019 | G |
| Cholesterol | 442 | MG |
| Fatty acids, total trans | 0.103 | G |
| Fatty acids, total saturated | 1.322 | G |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 12.5 | MG |
| Thiamin | 0.143 | MG |
| Riboflavin | 1.052 | MG |
| Vitamin B-12 | 9.44 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Protein | 27.15 | G |
| Ash | 1.12 | G |
| Iron, Fe | 7.04 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 289 | MG |
| Sodium, Na | 67 | MG |
| Copper, Cu | 0.331 | MG |
| Manganese, Mn | 0.199 | MG |
| Vitamin A, IU | 5869 | IU |
| Retinol | 1751 | UG |
| Vitamin A, RAE | 1753 | UG |
| Energy | 655 | kJ |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Carbohydrate, by difference | 0 | G |
| Energy | 157 | KCAL |
| Folate, DFE | 257 | UG |
| Folate, total | 257 | UG |
| Folate, food | 257 | UG |
| PUFA 18:2 n-6 c,c | 0.316 | G |
| Tocopherol, gamma | 0.22 | MG |
| Tocotrienol, alpha | 0.01 | MG |
| Vitamin E (alpha-tocopherol) | 0.46 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| PUFA 18:4 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Fiber, total dietary | 0 | G |
| Alcohol, ethyl | 0 | G |
| SFA 8:0 | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Lutein + zeaxanthin | 37 | UG |
| Cryptoxanthin, beta | 5 | UG |
| Lycopene | 12 | UG |
| Carotene, beta | 13 | UG |
| Carotene, alpha | 5 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 171455. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Chicken, broilers or fryers, giblets, cooked, simmered? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.