Kanada — Canadian Nutrient File
Chicken, broiler, neck, meat and skin, simmered
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (110)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Fatty acids, saturated, total | 5 | g |
| 18:1 | 5.92 | g |
| Vitamin D (IU) | 6 | IU |
| Niacin equivalents | 6.65233 | NE |
| Fatty acids, monounsaturated, total | 7.22 | g |
| Magnesium, Mg | 13 | mg |
| Selenium, Se | 17.3 | µg |
| Total Fat | 18.1 | g |
| Protein | 19.61 | g |
| Calcium, Ca | 27 | mg |
| Retinol | 48 | µg |
| Retinol activity equivalents, RAE | 48 | µg |
| Choline, total | 49.3 | mg |
| Sodium, Na | 52 | mg |
| Moisture | 61.73 | g |
| Cholesterol | 70 | mg |
| Potassium, K | 108 | mg |
| Phosphorus, P | 122 | mg |
| Energy (kcal) | 247 | kCal |
| Energy (kJ) | 1033 | kJ |
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.02 | g |
| 22:5n-3 (DPA) | 0.02 | g |
| 12:0 | 0.03 | g |
| Thiamin | 0.04 | mg |
| 22:6n-3 (DHA) | 0.04 | g |
| Manganese, Mn | 0.046 | mg |
| Copper, Cu | 0.097 | mg |
| Vitamin B-6 | 0.1 | mg |
| Vitamin D | 0.1 | µg |
| 20:4 | 0.12 | g |
| 20:4n-6 | 0.12 | g |
| Vitamin B-12 | 0.14 | µg |
| 14:0 | 0.14 | g |
| 18:3 | 0.15 | g |
| 18:3n3cccn-3 | 0.15 | g |
| Tryptophan | 0.2 | g |
| 20:1 | 0.2 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.23 | g |
| Riboflavin | 0.248 | mg |
| Tocopherol, alpha | 0.27 | mg |
| Cystine | 0.281 | g |
| Methionine | 0.482 | g |
| Histidine | 0.515 | g |
| Pantothenic acid | 0.525 | mg |
| Tyrosine | 0.574 | g |
| Ash | 0.61 | g |
| Serine | 0.724 | g |
| Phenylalanine | 0.731 | g |
| Threonine | 0.776 | g |
| Isoleucine | 0.872 | g |
| Valine | 0.913 | g |
| 18:0 | 0.96 | g |
| 16:1 | 1.02 | g |
| Proline | 1.219 | g |
| Alanine | 1.28 | g |
| Arginine | 1.316 | g |
| Leucine | 1.342 | g |
| Lysine | 1.466 | g |
| Aspartic acid | 1.75 | g |
| Glycine | 1.837 | g |
| Iron, Fe | 2.3 | mg |
| Zinc, Zn | 2.72 | mg |
| Glutamic acid | 2.735 | g |
| Folacin, total | 3 | µg |
| Folate, naturally occurring | 3 | µg |
| Dietary folate equivalents, DFE | 3 | µg |
| Niacin | 3.319 | mg |
| 18:2 | 3.48 | g |
| 18:2n6cc | 3.48 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 3.6 | g |
| 16:0 | 3.75 | g |
| Vitamin K | 3.9 | µg |
| Fatty acids, polyunsaturated, total | 3.94 | g |
| Betaine | 4.2 | mg |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 619. Originalquelle.
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