Kanada — Canadian Nutrient File
Chicken, broiler, breast, meat, roasted
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (106)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin C | 0 | mg |
| Carbohydrate | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 18:4 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| 10:0 | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.01 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| 22:5n-3 (DPA) | 0.01 | g |
| Manganese, Mn | 0.017 | mg |
| 20:1 | 0.0173 | g |
| 22:6n-3 (DHA) | 0.02 | g |
| 14:0 | 0.03 | g |
| 18:3 | 0.03 | g |
| 18:3n3cccn-3 | 0.03 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.041 | g |
| Copper, Cu | 0.049 | mg |
| 20:4 | 0.06 | g |
| 20:4n-6 | 0.06 | g |
| Thiamin | 0.07 | mg |
| Vitamin D | 0.1 | µg |
| Riboflavin | 0.114 | mg |
| 16:1 | 0.15 | g |
| 18:0 | 0.25 | g |
| Tocopherol, alpha | 0.27 | mg |
| Vitamin B-12 | 0.34 | µg |
| Tryptophan | 0.362 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.375 | g |
| Cystine | 0.397 | g |
| 18:2 | 0.59 | g |
| 18:2n6cc | 0.59 | g |
| Vitamin B-6 | 0.6 | mg |
| 16:0 | 0.69 | g |
| Fatty acids, polyunsaturated, total | 0.77 | g |
| Methionine | 0.859 | g |
| Histidine | 0.963 | g |
| Pantothenic acid | 0.965 | mg |
| Zinc, Zn | 1 | mg |
| Fatty acids, saturated, total | 1.01 | g |
| 18:1 | 1.04 | g |
| Iron, Fe | 1.04 | mg |
| Tyrosine | 1.047 | g |
| Ash | 1.06 | g |
| Serine | 1.067 | g |
| Phenylalanine | 1.231 | g |
| Fatty acids, monounsaturated, total | 1.24 | g |
| Proline | 1.275 | g |
| Threonine | 1.31 | g |
| Glycine | 1.524 | g |
| Valine | 1.539 | g |
| Isoleucine | 1.638 | g |
| Alanine | 1.692 | g |
| Arginine | 1.871 | g |
| Leucine | 2.38 | g |
| Lysine | 2.635 | g |
| Aspartic acid | 2.764 | g |
| Total Fat | 3.57 | g |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Glutamic acid | 4.645 | g |
| Vitamin D (IU) | 5 | IU |
| Retinol | 6 | µg |
| Retinol activity equivalents, RAE | 6 | µg |
| Betaine | 6.2 | mg |
| Niacin | 13.712 | mg |
| Calcium, Ca | 15 | mg |
| Niacin equivalents | 19.74533 | NE |
| Selenium, Se | 27.6 | µg |
| Magnesium, Mg | 29 | mg |
| Protein | 31.02 | g |
| Moisture | 65.26 | g |
| Sodium, Na | 74 | mg |
| Cholesterol | 85 | mg |
| Choline, total | 85.3 | mg |
| Energy (kcal) | 165 | kCal |
| Phosphorus, P | 228 | mg |
| Potassium, K | 256 | mg |
| Energy (kJ) | 690 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 842. Originalquelle.
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