Kanada — Canadian Nutrient File
Cheese, processed product, cheddar, reduced fat, spread
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (121)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Sucrose | 0 | g |
| Fructose | 0 | g |
| 4:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:0 | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Aspartame | 0 | mg |
| 20:4 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| 24:1 | 0 | g |
| 17:1 | 0.003 | g |
| 8:0 | 0.01 | g |
| Manganese, Mn | 0.015 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.029 | g |
| 6:0 | 0.032 | g |
| 16:1t | 0.037 | g |
| Copper, Cu | 0.045 | mg |
| 18:2i | 0.045 | g |
| Vitamin D | 0.048 | µg |
| Thiamin | 0.048 | mg |
| Fatty acids, trans, total, polyenoic | 0.048 | g |
| 18:3n3cccn-3 | 0.056 | g |
| 17:0 | 0.068 | g |
| 18:3 | 0.069 | g |
| 14:1 | 0.091 | g |
| Cystine | 0.092 | g |
| Glucose | 0.1 | g |
| Maltose | 0.1 | g |
| Galactose | 0.1 | g |
| 15:0 | 0.111 | g |
| Vitamin B-6 | 0.117 | mg |
| 16:1c | 0.131 | g |
| Niacin | 0.131 | mg |
| 18:1t | 0.134 | g |
| Tryptophan | 0.168 | g |
| 16:1 | 0.168 | g |
| Fatty acids, trans, total, monoenoic | 0.17 | g |
| Fibre, total dietary | 0.2 | g |
| Total monosaccharides | 0.2 | g |
| Fatty acids, trans, total | 0.218 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.219 | g |
| 18:2n6cc | 0.22 | g |
| Glycine | 0.235 | g |
| Methionine | 0.247 | g |
| 10:0 | 0.262 | g |
| 18:2 | 0.267 | g |
| Iron, Fe | 0.28 | mg |
| 12:0 | 0.322 | g |
| Fatty acids, polyunsaturated, total | 0.331 | g |
| Alanine | 0.361 | g |
| Histidine | 0.377 | g |
| Riboflavin | 0.45 | mg |
| Arginine | 0.472 | g |
| Tyrosine | 0.505 | g |
| Phenylalanine | 0.699 | g |
| Serine | 0.729 | g |
| Valine | 0.784 | g |
| Threonine | 0.836 | g |
| Isoleucine | 0.92 | g |
| Aspartic acid | 0.974 | g |
| 18:0 | 1.033 | g |
| 14:0 | 1.07 | g |
| Proline | 1.143 | g |
| Lysine | 1.189 | g |
| Leucine | 1.264 | g |
| Zinc, Zn | 1.42 | mg |
| Vitamin B-12 | 1.526 | µg |
| 18:1c | 1.867 | g |
| Vitamin D (IU) | 1.9 | IU |
| 18:1 | 2.001 | g |
| Fatty acids, monounsaturated, total | 2.262 | g |
| Glutamic acid | 2.364 | g |
| 16:0 | 2.93 | g |
| Niacin equivalents | 2.931 | NE |
| Fatty acids, saturated, total | 5.92 | g |
| Ash | 6.2 | g |
| Folacin, total | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Dietary folate equivalents, DFE | 7 | µg |
| Lactose | 8.7 | g |
| Total Fat | 8.73 | g |
| Total disaccharides | 8.8 | g |
| Sugars, total | 9 | g |
| Selenium, Se | 11.2 | µg |
| Protein | 13.39 | g |
| Carbohydrate | 16.85 | g |
| Magnesium, Mg | 33 | mg |
| Cholesterol | 46 | mg |
| Moisture | 52.2 | g |
| Energy (kcal) | 199 | kCal |
| Potassium, K | 413 | mg |
| Calcium, Ca | 416 | mg |
| Energy (kJ) | 832 | kJ |
| Phosphorus, P | 961 | mg |
| Sodium, Na | 1671 | mg |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 7014. Originalquelle.
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