Finnland — Fineli
CHEESE PIE, BUTTER DOUGH
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1627 | kilojoule |
| fat, total | 30.541 | gram |
| carbohydrate, available | 17.264 | gram |
| carbohydrate, difference | 17.865 | gram |
| protein, total | 11.3 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.752 | gram |
| water (moisture) | 38.81 | gram |
| organic acids, total | 0.273 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.627 | gram |
| fructose | 0.054 | gram |
| galactose | 0.001 | gram |
| glucose | 0.058 | gram |
| lactose | 1.277 | gram |
| maltose | 0.19 | gram |
| sucrose | 0.048 | gram |
| starch, total | 15.64 | gram |
| fibre, total | 0.983 | gram |
| fibre, total dietary | 0.742 | gram |
| fibre, water-insoluble | 0.55 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.19 | gram |
| folate, total | 20.9 | microgram |
| niacin equivalents, total | 2.894 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.298 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.194 | milligram |
| thiamin (vitamin B1) | 0.047 | milligram |
| vitamin A retinol activity equivalents | 212.964 | microgram |
| retinol | 197.84 | microgram |
| carotenoids, total | 485.6 | microgram |
| beta-carotene, total | 260.37 | microgram |
| vitamin B-12 (cobalamin) | 0.69 | microgram |
| vitamin C (ascorbic acid) | 0.35 | milligram |
| vitamin D | 0.349 | microgram |
| vitamin E alphatocopherol | 1.378 | milligram |
| vitamin K, total | 9.273 | microgram |
| calcium | 269.62 | milligram |
| chromium | 2.6 | microgram |
| copper | 0.2314 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 0.465 | milligram |
| iodide (iodine) | 19.8 | microgram |
| potassium | 119.94 | milligram |
| magnesium | 17.83 | milligram |
| manganese | 0.1438 | milligram |
| molybdenum | 0.009 | milligram |
| sodium | 331.43 | milligram |
| salt | 844.5 | milligram |
| nitrogen, total | 1.807 | gram |
| phosphorus | 240.7 | milligram |
| selenium, total | 10.392 | microgram |
| zinc | 1.289 | milligram |
| fatty acids, total | 29.236 | gram |
| fatty acids, total, calculated as TAG equivalents | 30.58 | gram |
| fatty acids, total polyunsaturated | 1.534 | gram |
| fatty acids, total monounsaturated cis | 8.6756 | gram |
| fatty acids, total saturated | 17.283 | gram |
| fatty acids, total trans | 1.4198 | gram |
| fatty acids, total n-3 polyunsaturated | 0.253 | gram |
| fatty acids, total n-6 polyunsaturated | 1.212 | gram |
| fatty acid isomers 18:0 | 3.6316 | gram |
| fatty acid isomers 16:0 | 8518.642 | milligram |
| fatty acid isomers 18:1 | 7864.479 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1163.075 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 241.974 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 22.469 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 11.022 | milligram |
| cholesterol (GC) | 86.71 | milligram |
| sterols, total | 34.97 | milligram |
| tryptophan | 157.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 31775. Originalquelle.
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