Finnland — Fineli
CHEESE PASTY
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1163.39 | kilojoule |
| fat, total | 8.518 | gram |
| carbohydrate, available | 37.279 | gram |
| carbohydrate, difference | 39.092 | gram |
| protein, total | 11.69 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.625 | gram |
| water (moisture) | 43.63 | gram |
| organic acids, total | 0.059 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.621 | gram |
| fructose | 0.024 | gram |
| galactose | 0 | gram |
| glucose | 0.045 | gram |
| lactose | 1.436 | gram |
| maltose | 0.43 | gram |
| sucrose | 0.69 | gram |
| starch, total | 34.66 | gram |
| fibre, total | 1.87 | gram |
| fibre, total dietary | 1.87 | gram |
| fibre, water-insoluble | 1.4 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.47 | gram |
| folate, total | 42.62 | microgram |
| niacin equivalents, total | 3.17 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.844 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.199 | milligram |
| thiamin (vitamin B1) | 0.0633 | milligram |
| vitamin A retinol activity equivalents | 84.562 | microgram |
| retinol | 84.47 | microgram |
| carotenoids, total | 73.1 | microgram |
| beta-carotene, total | 23.64 | microgram |
| vitamin B-12 (cobalamin) | 0.56 | microgram |
| vitamin C (ascorbic acid) | 0.33 | milligram |
| vitamin D | 0.71 | microgram |
| vitamin E alphatocopherol | 0.658 | milligram |
| vitamin K, total | 3.555 | microgram |
| calcium | 184.34 | milligram |
| chromium | 0.79 | microgram |
| copper | 0.0932 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 0.668 | milligram |
| iodide (iodine) | 32.44 | microgram |
| potassium | 157.46 | milligram |
| magnesium | 23.996 | milligram |
| manganese | 0.296 | milligram |
| molybdenum | 0.0069 | milligram |
| sodium | 308.43 | milligram |
| salt | 785.87 | milligram |
| nitrogen, total | 1.871 | gram |
| phosphorus | 186.2 | milligram |
| selenium, total | 10.719 | microgram |
| zinc | 0.738 | milligram |
| fatty acids, total | 7.794 | gram |
| fatty acids, total, calculated as TAG equivalents | 8 | gram |
| fatty acids, total polyunsaturated | 0.894 | gram |
| fatty acids, total monounsaturated cis | 2.2858 | gram |
| fatty acids, total saturated | 4.3617 | gram |
| fatty acids, total trans | 0.1124 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1148 | gram |
| fatty acids, total n-6 polyunsaturated | 0.76 | gram |
| fatty acid isomers 18:0 | 0.6753 | gram |
| fatty acid isomers 16:0 | 2170.266 | milligram |
| fatty acid isomers 18:1 | 2101.663 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 737.931 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 107.158 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 9.305 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 7.617 | milligram |
| cholesterol (GC) | 38.93 | milligram |
| sterols, total | 30.36 | milligram |
| tryptophan | 152.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 1461. Originalquelle.
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