Kanada — Canadian Nutrient File
Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.)
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (98)
| Nährstoff | Wert | Einheit |
|---|---|---|
| 20:4 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Manganese, Mn | 0.01 | mg |
| Thiamin | 0.018 | mg |
| Copper, Cu | 0.025 | mg |
| Vitamin B-6 | 0.07 | mg |
| Pantothenic acid | 0.079 | mg |
| 6:0 | 0.1 | g |
| Niacin | 0.105 | mg |
| 8:0 | 0.117 | g |
| 18:3n3cccn-3 | 0.13 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.13 | g |
| 18:3 | 0.137 | g |
| Tocopherol, alpha | 0.14 | mg |
| Cystine | 0.144 | g |
| 12:0 | 0.164 | g |
| Iron, Fe | 0.22 | mg |
| 10:0 | 0.251 | g |
| 18:2n6cc | 0.262 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.262 | g |
| Vitamin D | 0.3 | µg |
| Riboflavin | 0.303 | mg |
| 18:2 | 0.335 | g |
| Tryptophan | 0.339 | g |
| 16:1 | 0.44 | g |
| Glycine | 0.464 | g |
| Fatty acids, polyunsaturated, total | 0.472 | g |
| 4:0 | 0.516 | g |
| Methionine | 0.677 | g |
| Alanine | 0.741 | g |
| Vitamin B-12 | 0.82 | µg |
| Histidine | 0.913 | g |
| Threonine | 0.924 | g |
| Arginine | 1.042 | g |
| Sugars, total | 1.13 | g |
| Isoleucine | 1.164 | g |
| Phenylalanine | 1.266 | g |
| Tyrosine | 1.403 | g |
| Serine | 1.415 | g |
| Valine | 1.517 | g |
| 14:0 | 1.598 | g |
| Vitamin K | 1.6 | µg |
| Aspartic acid | 1.757 | g |
| 18:0 | 1.937 | g |
| Leucine | 2.365 | g |
| Lysine | 2.464 | g |
| Proline | 2.498 | g |
| Zinc, Zn | 2.76 | mg |
| Carbohydrate | 2.77 | g |
| Ash | 3.27 | g |
| 18:1 | 3.874 | g |
| Fatty acids, monounsaturated, total | 4.51 | g |
| 16:0 | 4.855 | g |
| Glutamic acid | 5.677 | g |
| Niacin equivalents | 5.755 | NE |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Dietary folate equivalents, DFE | 9 | µg |
| Fatty acids, saturated, total | 10.114 | g |
| Vitamin D (IU) | 12 | IU |
| Selenium, Se | 14.4 | µg |
| Choline, total | 15.4 | mg |
| Total Fat | 15.92 | g |
| Magnesium, Mg | 23 | mg |
| Protein | 24.26 | g |
| Beta carotene | 41 | µg |
| Moisture | 52 | g |
| Cholesterol | 64 | mg |
| Potassium, K | 84 | mg |
| Retinol | 124 | µg |
| Retinol activity equivalents, RAE | 127 | µg |
| Energy (kcal) | 254 | kCal |
| Phosphorus, P | 463 | mg |
| Sodium, Na | 619 | mg |
| Calcium, Ca | 782 | mg |
| Energy (kJ) | 1064 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 111. Originalquelle.
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