Kanada — Canadian Nutrient File
Cheese, mozzarella, (48% water, 25% M.F.)
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (98)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Manganese, Mn | 0.009 | mg |
| Thiamin | 0.016 | mg |
| Copper, Cu | 0.022 | mg |
| Vitamin B-6 | 0.062 | mg |
| Pantothenic acid | 0.071 | mg |
| Niacin | 0.094 | mg |
| Cystine | 0.129 | g |
| 6:0 | 0.177 | g |
| Iron, Fe | 0.2 | mg |
| 8:0 | 0.203 | g |
| Tocopherol, alpha | 0.21 | mg |
| 18:3n3cccn-3 | 0.21 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.21 | g |
| 18:3 | 0.212 | g |
| 12:0 | 0.255 | g |
| Riboflavin | 0.27 | mg |
| Tryptophan | 0.302 | g |
| 10:0 | 0.412 | g |
| Glycine | 0.413 | g |
| 18:2n6cc | 0.445 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.445 | g |
| Vitamin D | 0.5 | µg |
| 18:2 | 0.566 | g |
| Methionine | 0.603 | g |
| Alanine | 0.66 | g |
| Vitamin B-12 | 0.73 | µg |
| Fatty acids, polyunsaturated, total | 0.778 | g |
| Histidine | 0.813 | g |
| 16:1 | 0.822 | g |
| Threonine | 0.823 | g |
| 4:0 | 0.844 | g |
| Arginine | 0.928 | g |
| Sugars, total | 1.01 | g |
| Isoleucine | 1.036 | g |
| Phenylalanine | 1.127 | g |
| Tyrosine | 1.249 | g |
| Serine | 1.259 | g |
| Valine | 1.351 | g |
| Aspartic acid | 1.564 | g |
| Leucine | 2.106 | g |
| Lysine | 2.194 | g |
| Proline | 2.224 | g |
| Zinc, Zn | 2.46 | mg |
| Carbohydrate | 2.47 | g |
| Vitamin K | 2.5 | µg |
| 14:0 | 2.683 | g |
| 18:0 | 2.88 | g |
| Ash | 2.91 | g |
| Glutamic acid | 5.055 | g |
| Niacin equivalents | 5.12733 | NE |
| 18:1 | 5.925 | g |
| Fatty acids, monounsaturated, total | 7.027 | g |
| 16:0 | 7.491 | g |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Choline, total | 15 | mg |
| Fatty acids, saturated, total | 15.561 | g |
| Selenium, Se | 16.1 | µg |
| Vitamin D (IU) | 18 | IU |
| Magnesium, Mg | 21 | mg |
| Protein | 21.6 | g |
| Total Fat | 24.64 | g |
| Moisture | 48.38 | g |
| Beta carotene | 63 | µg |
| Potassium, K | 75 | mg |
| Cholesterol | 89 | mg |
| Retinol | 192 | µg |
| Retinol activity equivalents, RAE | 197 | µg |
| Energy (kcal) | 319 | kCal |
| Phosphorus, P | 412 | mg |
| Calcium, Ca | 575 | mg |
| Sodium, Na | 710 | mg |
| Energy (kJ) | 1332 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 35. Originalquelle.
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