Kanada — Canadian Nutrient File
Cheese, Mexican, queso chihuahua
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (98)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Thiamin | 0.018 | mg |
| Copper, Cu | 0.024 | mg |
| Vitamin B-6 | 0.055 | mg |
| Manganese, Mn | 0.071 | mg |
| Cystine | 0.144 | g |
| Niacin | 0.15 | mg |
| Tryptophan | 0.198 | g |
| Riboflavin | 0.225 | mg |
| 8:0 | 0.253 | g |
| Tocopherol, alpha | 0.26 | mg |
| Pantothenic acid | 0.279 | mg |
| 18:3n3cccn-3 | 0.34 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.34 | g |
| 18:3 | 0.346 | g |
| Glycine | 0.384 | g |
| 18:2n6cc | 0.429 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.429 | g |
| 6:0 | 0.47 | g |
| Iron, Fe | 0.47 | mg |
| Vitamin D | 0.5 | µg |
| 12:0 | 0.503 | g |
| 18:2 | 0.547 | g |
| 10:0 | 0.552 | g |
| Histidine | 0.598 | g |
| Methionine | 0.608 | g |
| Arginine | 0.777 | g |
| Threonine | 0.818 | g |
| Alanine | 0.821 | g |
| Fatty acids, polyunsaturated, total | 0.892 | g |
| 4:0 | 0.898 | g |
| 16:1 | 0.947 | g |
| Tyrosine | 1.019 | g |
| Vitamin B-12 | 1.03 | µg |
| Phenylalanine | 1.037 | g |
| Isoleucine | 1.076 | g |
| Serine | 1.115 | g |
| Valine | 1.266 | g |
| Aspartic acid | 1.397 | g |
| Lysine | 1.536 | g |
| Dietary folate equivalents, DFE | 2 | µg |
| Folacin, total | 2 | µg |
| Folate, naturally occurring | 2 | µg |
| Leucine | 2.017 | g |
| Proline | 2.249 | g |
| Vitamin K | 2.5 | µg |
| 14:0 | 3.121 | g |
| Niacin equivalents | 3.45 | NE |
| Zinc, Zn | 3.5 | mg |
| 18:0 | 3.8 | g |
| Beta carotene | 4 | µg |
| Ash | 4.06 | g |
| Glutamic acid | 4.503 | g |
| Carbohydrate | 5.56 | g |
| Sugars, total | 5.56 | g |
| 18:1 | 7.496 | g |
| Fatty acids, monounsaturated, total | 8.443 | g |
| 16:0 | 9.247 | g |
| Selenium, Se | 14.5 | µg |
| Choline, total | 15.4 | mg |
| Fatty acids, saturated, total | 18.843 | g |
| Protein | 21.56 | g |
| Vitamin D (IU) | 22 | IU |
| Magnesium, Mg | 23 | mg |
| Total Fat | 29.68 | g |
| Moisture | 39.13 | g |
| Potassium, K | 52 | mg |
| Retinol | 56 | µg |
| Retinol activity equivalents, RAE | 56 | µg |
| Cholesterol | 105 | mg |
| Energy (kcal) | 375 | kCal |
| Phosphorus, P | 442 | mg |
| Sodium, Na | 617 | mg |
| Calcium, Ca | 651 | mg |
| Energy (kJ) | 1567 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 104. Originalquelle.
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