Kanada — Canadian Nutrient File
Cheese, goat, soft, (more than 55% water, 21% M.F.)
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (98)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| Thiamin | 0.07 | mg |
| Cystine | 0.084 | g |
| Manganese, Mn | 0.1 | mg |
| Tocopherol, alpha | 0.18 | mg |
| Vitamin B-12 | 0.19 | µg |
| Tryptophan | 0.195 | g |
| Glycine | 0.209 | g |
| Vitamin B-6 | 0.25 | mg |
| Alanine | 0.319 | g |
| Riboflavin | 0.38 | mg |
| 18:2n6cc | 0.397 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.397 | g |
| Vitamin D | 0.4 | µg |
| Niacin | 0.43 | mg |
| 6:0 | 0.463 | g |
| Methionine | 0.494 | g |
| Fatty acids, polyunsaturated, total | 0.501 | g |
| 18:2 | 0.501 | g |
| 16:1 | 0.501 | g |
| Histidine | 0.505 | g |
| Arginine | 0.549 | g |
| 8:0 | 0.569 | g |
| Pantothenic acid | 0.68 | mg |
| Threonine | 0.691 | g |
| Serine | 0.711 | g |
| Tyrosine | 0.723 | g |
| Copper, Cu | 0.732 | mg |
| Phenylalanine | 0.737 | g |
| Isoleucine | 0.766 | g |
| Zinc, Zn | 0.92 | mg |
| Aspartic acid | 0.92 | g |
| 12:0 | 0.931 | g |
| 4:0 | 1.057 | g |
| Valine | 1.274 | g |
| Lysine | 1.33 | g |
| Ash | 1.58 | g |
| Leucine | 1.597 | g |
| Vitamin K | 1.8 | µg |
| 18:0 | 1.87 | g |
| Iron, Fe | 1.9 | mg |
| 10:0 | 2.033 | g |
| 14:0 | 2.137 | g |
| Proline | 2.241 | g |
| Selenium, Se | 2.8 | µg |
| Glutamic acid | 3.452 | g |
| Niacin equivalents | 3.68 | NE |
| 18:1 | 4.307 | g |
| Fatty acids, monounsaturated, total | 4.807 | g |
| 16:0 | 5.515 | g |
| Folacin, total | 12 | µg |
| Folate, naturally occurring | 12 | µg |
| Dietary folate equivalents, DFE | 12 | µg |
| Fatty acids, saturated, total | 14.575 | g |
| Vitamin D (IU) | 15 | IU |
| Choline, total | 15.4 | mg |
| Magnesium, Mg | 16 | mg |
| Protein | 18.52 | g |
| Total Fat | 21.08 | g |
| Potassium, K | 26 | mg |
| Cholesterol | 46 | mg |
| Beta carotene | 54 | µg |
| Moisture | 60.75 | g |
| Calcium, Ca | 140 | mg |
| Phosphorus, P | 256 | mg |
| Energy (kcal) | 264 | kCal |
| Retinol | 283 | µg |
| Retinol activity equivalents, RAE | 288 | µg |
| Sodium, Na | 459 | mg |
| Energy (kJ) | 1106 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 98. Originalquelle.
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