Finnland — Fineli
CHEESE, EMMENTAL, 27-30% FAT, BLUE-LABEL
Nährstoffzusammensetzung je 100 g · Cheese, ripened cheese > 17 %.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (64)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1583.96 | kilojoule |
| fat, total | 30 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 3 | gram |
| protein, total | 27.88 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3.1 | gram |
| water (moisture) | 36.02 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 20 | microgram |
| niacin equivalents, total | 6.797 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.1 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.299 | milligram |
| thiamin (vitamin B1) | 0.016 | milligram |
| vitamin A retinol activity equivalents | 258.8 | microgram |
| retinol | 248.12 | microgram |
| carotenoids, total | 128.6 | microgram |
| beta-carotene, total | 128.65 | microgram |
| vitamin B-12 (cobalamin) | 2 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.23 | microgram |
| vitamin E alphatocopherol | 0.579 | milligram |
| vitamin K, total | 7.78 | microgram |
| calcium | 939 | milligram |
| iron, total | 0.23 | milligram |
| iodide (iodine) | 38.9 | microgram |
| potassium | 70 | milligram |
| magnesium | 34 | milligram |
| sodium | 300 | milligram |
| salt | 764.4 | milligram |
| nitrogen, total | 4.46 | gram |
| phosphorus | 550 | milligram |
| selenium, total | 19.294 | microgram |
| fatty acids, total | 28.4224 | gram |
| fatty acids, total, calculated as TAG equivalents | 29.7298 | gram |
| fatty acids, total polyunsaturated | 0.6865 | gram |
| fatty acids, total monounsaturated cis | 7.0369 | gram |
| fatty acids, total saturated | 19.998 | gram |
| fatty acids, total trans | 0.7011 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0853 | gram |
| fatty acids, total n-6 polyunsaturated | 0.4883 | gram |
| fatty acid isomers 18:0 | 3.3952 | gram |
| fatty acid isomers 16:0 | 8301.491 | milligram |
| fatty acid isomers 18:1 | 6180.939 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 411.854 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 85.313 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 76 | milligram |
| tryptophan | 401 | milligram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 691. Originalquelle.
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