Kanada — Canadian Nutrient File
Cheese, cheddar
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (132)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Hydroxyproline | 0 | g |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 24:1c | 0 | g |
| 15:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Maltose | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 22:1 | 0.001 | g |
| 18:3i | 0.003 | g |
| 20:2cc | 0.007 | g |
| 22:4n-6 | 0.008 | g |
| 24:0 | 0.009 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| 22:0 | 0.014 | g |
| 22:5n-3 (DPA) | 0.017 | g |
| Thiamin | 0.027 | mg |
| Manganese, Mn | 0.033 | mg |
| Niacin | 0.039 | mg |
| 20:0 | 0.049 | g |
| Vitamin B-6 | 0.049 | mg |
| 20:4 | 0.05 | g |
| Copper, Cu | 0.056 | mg |
| 17:1 | 0.059 | g |
| Tocopherol, gamma | 0.06 | mg |
| 20:1 | 0.061 | g |
| Galactose | 0.1 | g |
| 16:1t | 0.104 | g |
| 18:3n3cccn-3 | 0.117 | g |
| 18:3 | 0.122 | g |
| Cystine | 0.125 | g |
| Iron, Fe | 0.16 | mg |
| Vitamin D | 0.166 | µg |
| 18:2cla | 0.174 | g |
| Lactose | 0.18 | g |
| 17:0 | 0.195 | g |
| 18:2i | 0.23 | g |
| Fatty acids, trans, total, polyenoic | 0.233 | g |
| Sugars, total | 0.28 | g |
| 14:1 | 0.305 | g |
| 15:0 | 0.322 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.36 | g |
| 8:0 | 0.361 | g |
| 16:1c | 0.388 | g |
| Riboflavin | 0.434 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 0.453 | g |
| Pantothenic acid | 0.481 | mg |
| 16:1 | 0.492 | g |
| Tryptophan | 0.558 | g |
| Methionine | 0.558 | g |
| Arginine | 0.558 | g |
| Histidine | 0.558 | g |
| Glycine | 0.558 | g |
| 6:0 | 0.565 | g |
| 4:0 | 0.675 | g |
| Betaine | 0.7 | mg |
| Alanine | 0.767 | g |
| 18:2n6cc | 0.775 | g |
| Tocopherol, alpha | 0.78 | mg |
| Serine | 0.796 | g |
| 18:1t | 0.842 | g |
| 10:0 | 0.857 | g |
| Vitamin B-12 | 0.88 | µg |
| Total monosaccharides | 0.9 | g |
| Fatty acids, trans, total, monoenoic | 0.946 | g |
| 12:0 | 0.967 | g |
| Lysine | 1.046 | g |
| Threonine | 1.066 | g |
| Phenylalanine | 1.096 | g |
| Tyrosine | 1.131 | g |
| 18:2 | 1.179 | g |
| Fatty acids, trans, total | 1.179 | g |
| Isoleucine | 1.231 | g |
| Carbohydrate | 1.33 | g |
| Valine | 1.433 | g |
| Fatty acids, polyunsaturated, total | 1.433 | g |
| Aspartic acid | 1.77 | g |
| Leucine | 1.98 | g |
| Biotin | 2 | µg |
| Proline | 2.549 | g |
| Vitamin K | 2.9 | µg |
| 14:0 | 3.103 | g |
| Zinc, Zn | 3.43 | mg |
| 18:0 | 3.547 | g |
| Ash | 3.71 | g |
| Glutamic acid | 4.834 | g |
| Vitamin D (IU) | 6.64 | IU |
| 18:1c | 6.667 | g |
| 18:1 | 7.509 | g |
| Fatty acids, monounsaturated, total | 8.428 | g |
| 16:0 | 8.705 | g |
| Niacin equivalents | 9.339 | NE |
| Choline, total | 16.5 | mg |
| Fatty acids, saturated, total | 19.368 | g |
| Protein | 24.04 | g |
| Folacin, total | 26 | µg |
| Folate, naturally occurring | 26 | µg |
| Dietary folate equivalents, DFE | 26 | µg |
| Magnesium, Mg | 27 | mg |
| Selenium, Se | 28.3 | µg |
| Total Fat | 33.82 | g |
| Moisture | 37.1 | g |
| Potassium, K | 76 | mg |
| Beta carotene | 85 | µg |
| Cholesterol | 102 | mg |
| Retinol | 256 | µg |
| Retinol activity equivalents, RAE | 263 | µg |
| Energy (kcal) | 406 | kCal |
| Phosphorus, P | 473 | mg |
| Sodium, Na | 644 | mg |
| Calcium, Ca | 675 | mg |
| Energy (kJ) | 1698 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 119. Originalquelle.
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