Deutschland — BLS
Cerealien extrudiert, gesüßt, ungefüllt, mit Zimtgeschmack
Nährstoffzusammensetzung je 100 g · Cereals and grain products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (107)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1789 | kJ |
| Energy (kilocalorie) | 424 | kcal |
| Water | 3 | g |
| Protein (Nx6.25) | 8.36 | g |
| Fat | 9.38 | g |
| Carbohydrate, available | 73.36 | g |
| Fibre, dietary, total | 5.14 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.928 | g |
| Ash | 1.06 | g |
| Vitamin A, retinol equivalents (RE) | 1 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 1 | µg |
| Vitamin D | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.2 | mg |
| Alpha-tocopherol | 2.2 | mg |
| Beta-tocopherol | 0.24 | mg |
| Gamma-tocopherol | 0.26 | mg |
| Delta-tocopherol | 0.037 | mg |
| Vitamin K | 3.5 | µg |
| Vitamin K1 (phylloquinone) | 3 | µg |
| Vitamin K2 (menaquinone) | 0.5 | µg |
| Vitamin B1 (thiamine) | 0.24 | mg |
| Vitamin B2 (riboflavin) | 0.07 | mg |
| Niacin equivalents | 2.46 | mg |
| Niacin | 0.76 | mg |
| Pantothenic acid | 0.29 | mg |
| Vitamin B6 | 100 | µg |
| Biotin | 1.2 | µg |
| Folate equivalent | 13 | µg |
| Folate | 13 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin C | 1.4 | mg |
| Salt (sodium chloride) | 0.3175 | g |
| Sodium | 127 | mg |
| Potassium | 209.5 | mg |
| Calcium | 28.4 | mg |
| Magnesium | 56 | mg |
| Phosphorus | 171 | mg |
| Sulphur | 70 | mg |
| Iron | 2.69 | mg |
| Zinc | 1.44 | mg |
| Copper | 205 | µg |
| Manganese | 1825 | µg |
| Chromium | 37.5 | µg |
| Molybdenum | 28 | µg |
| Acetic acid | 0.094 | g |
| Citric acid | 0.397 | g |
| Lactic acid | 0.187 | g |
| Malic acid | 0.25 | g |
| Polyols, total | 0 | g |
| Monosaccharides, total | 1.47 | g |
| Glucose | 1.47 | g |
| Disaccharides, total | 21.94 | g |
| Sucrose | 20.74 | g |
| Maltose | 1.2 | g |
| Sugars (mono- and disaccharides), total | 23.41 | g |
| Starch (starch, glycogen, dextrins) | 49.95 | g |
| Fibre, high molecular weight | 5.14 | g |
| Fibre, water-insoluble | 2.72 | g |
| Fibre, water-soluble | 2.42 | g |
| Fatty acids, saturated, total | 3.46 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0.0339 | g |
| Fatty acid C12:0 (lauric acid) | 0.0132 | g |
| Fatty acid C14:0 (myristic acid) | 0.067 | g |
| Fatty acid C16:0 (palmitic acid) | 2.8 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 0.55 | g |
| Fatty acid C20:0 (arachidic acid) | 0 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acids, monounsaturated, total | 4.37 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 4.37 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.968 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.026 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.026 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.942 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.942 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0.0207 | g |
| Amino acids, essential, total | 2.437 | g |
| Alanine | 0.316 | g |
| Arginine | 0.395 | g |
| Aspartic acid, including asparagine | 0.404 | g |
| Cysteine | 0.155 | g |
| Glutamic acid, including glutamine | 1.855 | g |
| Glycine | 0.298 | g |
| Histidine | 0.176 | g |
| Isoleucine | 0.263 | g |
| Leucine | 0.602 | g |
| Lysine | 0.214 | g |
| Methionine | 0.124 | g |
| Phenylalanine | 0.374 | g |
| Proline | 0.63 | g |
| Serine | 0.346 | g |
| Threonine | 0.236 | g |
| Tryptophan | 0.102 | g |
| Tyrosine | 0.246 | g |
| Valine | 0.346 | g |
| Nitrogen, total | 1.34 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode C534100. Originalquelle.
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