Kanada — Canadian Nutrient File
Cereal, ready to eat, Raisin Bran, Kellogg's
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (125)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Alcohol | 0 | g |
| Cholesterol | 0 | mg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Lactose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| 24:1 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| 12:0 | 0.005 | g |
| 20:3 | 0.005 | g |
| 18:2t,t | 0.005 | g |
| 20:3n-3 | 0.005 | g |
| 16:1 | 0.006 | g |
| 16:1c | 0.006 | g |
| 20:2cc | 0.006 | g |
| 14:0 | 0.007 | g |
| 20:0 | 0.007 | g |
| 17:0 | 0.007 | g |
| 24:0 | 0.007 | g |
| 18:2i | 0.008 | g |
| 22:0 | 0.01 | g |
| Fatty acids, trans, total | 0.024 | g |
| 18:1t | 0.024 | g |
| Fatty acids, trans, total, monoenoic | 0.024 | g |
| 18:0 | 0.042 | g |
| Methionine | 0.065 | g |
| 18:3 | 0.066 | g |
| 18:3n3cccn-3 | 0.066 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.066 | g |
| Tryptophan | 0.075 | g |
| Cystine | 0.111 | g |
| Riboflavin | 0.112 | mg |
| Histidine | 0.133 | g |
| Lysine | 0.149 | g |
| Alanine | 0.256 | g |
| 18:1c | 0.257 | g |
| Tyrosine | 0.269 | g |
| 18:1 | 0.281 | g |
| Fatty acids, monounsaturated, total | 0.281 | g |
| Isoleucine | 0.316 | g |
| Valine | 0.332 | g |
| 16:0 | 0.357 | g |
| Copper, Cu | 0.389 | mg |
| Fatty acids, saturated, total | 0.405 | g |
| Phenylalanine | 0.406 | g |
| Arginine | 0.407 | g |
| Aspartic acid | 0.433 | g |
| Serine | 0.438 | g |
| Threonine | 0.521 | g |
| Leucine | 0.537 | g |
| Maltose | 0.66 | g |
| Vitamin B-6 | 0.673 | mg |
| Glycine | 0.713 | g |
| Tocopherol, alpha | 0.74 | mg |
| 18:2n6cc | 0.867 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.871 | g |
| 18:2 | 0.879 | g |
| Fatty acids, polyunsaturated, total | 0.933 | g |
| Proline | 0.962 | g |
| Manganese, Mn | 1.552 | mg |
| Pantothenic acid | 1.6 | mg |
| Glutamic acid | 1.8 | g |
| Total Fat | 1.87 | g |
| Zinc, Zn | 2.37 | mg |
| Thiamin | 2.717 | mg |
| Ash | 3.36 | g |
| Niacin | 4.709 | mg |
| Selenium, Se | 5.2 | µg |
| Glucose | 5.39 | g |
| Niacin equivalents | 5.959 | NE |
| Fructose | 6.07 | g |
| Folate, naturally occurring | 6.5 | µg |
| Moisture | 7.95 | g |
| Protein | 8.45 | g |
| Sucrose | 9.16 | g |
| Iron, Fe | 9.34 | mg |
| Total disaccharides | 9.82 | g |
| Total monosaccharides | 11.46 | g |
| Fibre, total dietary | 12.52 | g |
| Sugars, total | 21.28 | g |
| Calcium, Ca | 47 | mg |
| Folic acid, synthetic form | 60.8 | µg |
| Folacin, total | 71.5 | µg |
| Carbohydrate | 78.37 | g |
| Magnesium, Mg | 82 | mg |
| Dietary folate equivalents, DFE | 109.86 | µg |
| Phosphorus, P | 232 | mg |
| Energy (kcal) | 314 | kCal |
| Sodium, Na | 328 | mg |
| Potassium, K | 650 | mg |
| Energy (kJ) | 1313 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 1372. Originalquelle.
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