Kanada — Canadian Nutrient File
Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (124)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Lactose | 0 | g |
| Galactose | 0 | g |
| Fatty acids, trans, total | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 16:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 18:2n6cc | 0 | g |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 24:1 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| 20:3n-3 | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Aspartame | 0 | mg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| 16:1 | 0.008 | g |
| 16:1c | 0.008 | g |
| 17:1 | 0.009 | g |
| 18:1t | 0.01 | g |
| 14:0 | 0.011 | g |
| 24:0 | 0.011 | g |
| 20:0 | 0.012 | g |
| 22:0 | 0.012 | g |
| 18:3 | 0.044 | g |
| 18:3n3cccn-3 | 0.044 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.044 | g |
| Thiamin | 0.061 | mg |
| Riboflavin | 0.065 | mg |
| Tryptophan | 0.085 | g |
| Methionine | 0.117 | g |
| Cystine | 0.151 | g |
| Histidine | 0.151 | g |
| 18:0 | 0.17 | g |
| Copper, Cu | 0.232 | mg |
| Lysine | 0.248 | g |
| Tyrosine | 0.271 | g |
| Alanine | 0.312 | g |
| Valine | 0.342 | g |
| Isoleucine | 0.354 | g |
| Serine | 0.425 | g |
| Arginine | 0.44 | g |
| Phenylalanine | 0.471 | g |
| Threonine | 0.473 | g |
| Aspartic acid | 0.535 | g |
| Proline | 0.547 | g |
| Glycine | 0.598 | g |
| Maltose | 0.6 | g |
| Leucine | 0.634 | g |
| 16:0 | 0.647 | g |
| Fatty acids, saturated, total | 0.817 | g |
| Fructose | 0.93 | g |
| Fatty acids, monounsaturated, total | 1.102 | g |
| 18:1c | 1.102 | g |
| 18:1 | 1.112 | g |
| Vitamin B-6 | 1.123 | mg |
| 18:2 | 1.285 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.285 | g |
| Fatty acids, polyunsaturated, total | 1.328 | g |
| Zinc, Zn | 1.34 | mg |
| Glutamic acid | 1.57 | g |
| Pantothenic acid | 1.6 | mg |
| Glucose | 1.65 | g |
| Manganese, Mn | 1.77 | mg |
| Total monosaccharides | 2.58 | g |
| Ash | 2.91 | g |
| Moisture | 3.34 | g |
| Total Fat | 3.57 | g |
| Fibre, total dietary | 7.43 | g |
| Protein | 7.79 | g |
| Folate, naturally occurring | 8.5 | µg |
| Niacin | 10.1 | mg |
| Selenium, Se | 10.67 | µg |
| Niacin equivalents | 11.51667 | NE |
| Iron, Fe | 16.34 | mg |
| Sucrose | 27.3 | g |
| Total disaccharides | 27.9 | g |
| Sugars, total | 30.48 | g |
| Carbohydrate | 82.39 | g |
| Magnesium, Mg | 85 | mg |
| Folic acid, synthetic form | 138.2 | µg |
| Folacin, total | 147 | µg |
| Dietary folate equivalents, DFE | 243.44 | µg |
| Potassium, K | 250 | mg |
| Phosphorus, P | 280 | mg |
| Energy (kcal) | 387 | kCal |
| Calcium, Ca | 392 | mg |
| Sodium, Na | 536 | mg |
| Energy (kJ) | 1618 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 6905. Originalquelle.
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