Kanada — Canadian Nutrient File
Cereal, ready to eat, Cheerios: honey nut, General Mills
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (125)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 16:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Cholesterol | 0 | mg |
| 20:4 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| 24:1 | 0 | g |
| 16:1 | 0.008 | g |
| 22:0 | 0.009 | g |
| 18:1t | 0.009 | g |
| 22:1c | 0.011 | g |
| 22:1 | 0.011 | g |
| 24:0 | 0.014 | g |
| 14:0 | 0.016 | g |
| 20:0 | 0.016 | g |
| Thiamin | 0.023 | mg |
| 18:2i | 0.024 | g |
| Fatty acids, trans, total | 0.024 | g |
| Fatty acids, trans, total, polyenoic | 0.024 | g |
| 18:3n3cccn-3 | 0.045 | g |
| 18:3 | 0.045 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.045 | g |
| Riboflavin | 0.049 | mg |
| Tryptophan | 0.083 | g |
| 18:0 | 0.089 | g |
| Histidine | 0.138 | g |
| Methionine | 0.143 | g |
| Cystine | 0.15 | g |
| Copper, Cu | 0.242 | mg |
| Lysine | 0.273 | g |
| Tyrosine | 0.283 | g |
| Alanine | 0.3 | g |
| Isoleucine | 0.349 | g |
| Valine | 0.356 | g |
| Serine | 0.445 | g |
| Threonine | 0.451 | g |
| Proline | 0.451 | g |
| Phenylalanine | 0.467 | g |
| Arginine | 0.49 | g |
| Aspartic acid | 0.558 | g |
| Vitamin B-6 | 0.607 | mg |
| Leucine | 0.609 | g |
| Glycine | 0.667 | g |
| 16:0 | 0.759 | g |
| Fatty acids, saturated, total | 0.85 | g |
| Tocopherol, alpha | 0.96 | mg |
| Fructose | 1.14 | g |
| Glutamic acid | 1.27 | g |
| Glucose | 1.28 | g |
| 18:2n6cc | 1.326 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.33 | g |
| 18:2 | 1.35 | g |
| Fatty acids, monounsaturated, total | 1.39 | g |
| 18:1c | 1.394 | g |
| Fatty acids, polyunsaturated, total | 1.4 | g |
| 18:1 | 1.404 | g |
| Pantothenic acid | 1.6 | mg |
| Zinc, Zn | 1.72 | mg |
| Manganese, Mn | 2.309 | mg |
| Total monosaccharides | 2.42 | g |
| Moisture | 2.75 | g |
| Ash | 3.25 | g |
| Total Fat | 3.99 | g |
| Niacin | 5.851 | mg |
| Fibre, total dietary | 6.78 | g |
| Niacin equivalents | 7.23433 | NE |
| Protein | 8.08 | g |
| Selenium, Se | 9.2 | µg |
| Folate, naturally occurring | 10.4 | µg |
| Iron, Fe | 14.36 | mg |
| Sucrose | 29.91 | g |
| Total disaccharides | 29.91 | g |
| Sugars, total | 32.32 | g |
| Carbohydrate | 81.92 | g |
| Magnesium, Mg | 85 | mg |
| Folic acid, synthetic form | 92.1 | µg |
| Folacin, total | 102.5 | µg |
| Dietary folate equivalents, DFE | 166.97 | µg |
| Potassium, K | 247 | mg |
| Phosphorus, P | 303 | mg |
| Energy (kcal) | 389 | kCal |
| Calcium, Ca | 392 | mg |
| Sodium, Na | 568.2 | mg |
| Energy (kJ) | 1627 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 1256. Originalquelle.
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