Vereinigte Staaten — USDA FoodData Central
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
Nährstoffzusammensetzung je 100 g · Restaurant Foods.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (120)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Protein | 7.96 | G |
| Ash | 1.63 | G |
| Starch | 11.33 | G |
| Fructose | 1.06 | G |
| Lactose | 1.91 | G |
| Energy | 654 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 1.4 | G |
| Iron, Fe | 0.52 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 126 | MG |
| Sodium, Na | 371 | MG |
| Copper, Cu | 0.09 | MG |
| Manganese, Mn | 0.183 | MG |
| Vitamin A, IU | 496 | IU |
| Retinol | 40 | UG |
| Vitamin A, RAE | 58 | UG |
| Carotene, beta | 218 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 2401 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.053 | MG |
| Riboflavin | 0.17 | MG |
| Folate, total | 11 | UG |
| Vitamin B-12 | 0.4 | UG |
| Tryptophan | 0.117 | G |
| Threonine | 0.333 | G |
| Methionine | 0.186 | G |
| Phenylalanine | 0.411 | G |
| Tyrosine | 0.264 | G |
| Alanine | 0.313 | G |
| Glutamic acid | 2.214 | G |
| Glycine | 0.215 | G |
| Proline | 1.597 | G |
| Hydroxyproline | 0 | G |
| Cholesterol | 30 | MG |
| Fatty acids, total trans | 0.141 | G |
| Fatty acids, total saturated | 2.817 | G |
| SFA 8:0 | 0.049 | G |
| SFA 12:0 | 0.131 | G |
| SFA 14:0 | 0.421 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.005 | G |
| MUFA 14:1 | 0.039 | G |
| MUFA 16:1 | 0.086 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0.004 | G |
| SFA 17:0 | 0.029 | G |
| SFA 24:0 | 0.003 | G |
| TFA 16:1 t | 0.016 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 1.679 | G |
| PUFA 18:2 n-6 c,c | 0.343 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0.01 | G |
| Fatty acids, total trans-monoenoic | 0.114 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.045 | G |
| PUFA 20:3 n-3 | 0.006 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| Total lipid (fat) | 6 | G |
| Carbohydrate, by difference | 17.62 | G |
| Energy | 156 | KCAL |
| Sucrose | 0 | G |
| Glucose | 1.18 | G |
| Maltose | 0 | G |
| Water | 66.8 | G |
| Sugars, Total | 4.15 | G |
| Calcium, Ca | 135 | MG |
| Potassium, K | 195 | MG |
| Zinc, Zn | 0.81 | MG |
| Selenium, Se | 22 | UG |
| Vitamin E (alpha-tocopherol) | 0.49 | MG |
| Lutein + zeaxanthin | 98 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.11 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0.1 | MG |
| Niacin | 0.903 | MG |
| Pantothenic acid | 0.46 | MG |
| Vitamin B-6 | 0.09 | MG |
| Isoleucine | 0.382 | G |
| Leucine | 0.784 | G |
| Lysine | 0.598 | G |
| Cystine | 0.137 | G |
| Valine | 0.451 | G |
| Arginine | 0.323 | G |
| Histidine | 0.186 | G |
| Aspartic acid | 0.666 | G |
| Serine | 0.46 | G |
| SFA 4:0 | 0.088 | G |
| SFA 6:0 | 0.071 | G |
| SFA 10:0 | 0.131 | G |
| SFA 16:0 | 1.364 | G |
| SFA 18:0 | 0.467 | G |
| SFA 20:0 | 0.012 | G |
| MUFA 18:1 | 1.777 | G |
| PUFA 18:2 | 0.397 | G |
| PUFA 18:3 | 0.045 | G |
| PUFA 20:4 | 0.012 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.013 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 1.924 | G |
| Fatty acids, total polyunsaturated | 0.47 | G |
| SFA 15:0 | 0.046 | G |
| TFA 18:1 t | 0.098 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.028 | G |
| PUFA 18:2 CLAs | 0.026 | G |
| PUFA 20:2 n-6 c,c | 0.001 | G |
| MUFA 16:1 c | 0.07 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0.011 | G |
| Fatty acids, total trans-polyenoic | 0.028 | G |
| PUFA 20:4 n-6 | 0.005 | G |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 169036. Originalquelle.
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