Australien — FSANZ AFCD
Camel, steak, as purchased, raw
Nährstoffzusammensetzung je 100 g · Meat, poultry and game products and dishes.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (145)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 514 | kJ |
| Energy, without dietary fibre, equated | 514 | kJ |
| Moisture (water) | 75 | g |
| Protein | 20.8 | g |
| Nitrogen | 3.32 | g |
| Fat, total | 4.3 | g |
| Ash | 1.1 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0 | g |
| Available carbohydrate, with sugar alcohols | 0 | g |
| Aluminium (Al) | 0 | ug |
| Arsenic (As) | 0 | ug |
| Calcium (Ca) | 4 | mg |
| Copper (Cu) | 0.092 | mg |
| Iodine (I) | 2.9 | ug |
| Iron (Fe) | 2.07 | mg |
| Lead (Pb) | 0 | ug |
| Magnesium (Mg) | 20 | mg |
| Manganese (Mn) | 0.002 | mg |
| Molybdenum (Mo) | 0 | ug |
| Phosphorus (P) | 188 | mg |
| Potassium (K) | 350 | mg |
| Selenium (Se) | 21 | ug |
| Sodium (Na) | 53 | mg |
| Zinc (Zn) | 3.4 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 0.04 | mg |
| Riboflavin (B2) | 0.18 | mg |
| Niacin (B3) | 6.1 | mg |
| Niacin derived from tryptophan | 4.29 | mg |
| Niacin derived equivalents | 10.39 | mg |
| Pantothenic acid (B5) | 0.49 | mg |
| Pyridoxine (B6) | 0.11 | mg |
| Cobalamin (B12) | 1.3 | ug |
| Folate, natural | 0 | ug |
| Folic acid | 0 | ug |
| Total folates | 0 | ug |
| Dietary folate equivalents | 0 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.11 | ug |
| Ergocalciferol (D2) | 0.06 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.11 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0.02 | ug |
| Vitamin D3 equivalents | 0.82 | ug |
| Alpha tocopherol | 0.2 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 0 | mg |
| Vitamin E | 0.2 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0.1 | %T |
| C12 | 0.3 | %T |
| C14 | 6 | %T |
| C15 | 0.6 | %T |
| C16 | 28 | %T |
| C17 | 0.8 | %T |
| C18 | 17.5 | %T |
| C20 | 0.1 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 53.33 | %T |
| C14:1 | 0.1 | %T |
| C16:1 | 3.9 | %T |
| C17:1 | 0.2 | %T |
| C18:1 | 32 | %T |
| C20:1 | 0.2 | %T |
| C22:1 | 0 | %T |
| C22:1w11 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 36.33 | %T |
| C18:2w6 | 5.9 | %T |
| C18:3w3 | 1 | %T |
| C18:3w6 | 0 | %T |
| C18:4w3 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 1 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0.5 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 8.4 | %T |
| Total long chain omega 3 fatty acids, equated | 0.467 | %T |
| Total trans fatty acids, imputed | 1.1 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0.01 | g |
| C14 | 0.25 | g |
| C15 | 0.02 | g |
| C16 | 1.16 | g |
| C17 | 0.03 | g |
| C18 | 0.72 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 2.2 | g |
| C14:1 | 0 | g |
| C16:1 | 0.16 | g |
| C17:1 | 0.01 | g |
| C18:1 | 1.32 | g |
| C20:1 | 0.01 | g |
| C22:1 | 0 | g |
| C22:1w11 | 0 | mg |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 1.5 | g |
| C18:2w6 | 0.24 | g |
| C18:3w3 | 0.04 | g |
| C18:3w6 | 0 | mg |
| C18:4w3 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 39.92 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 19.27 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.35 | g |
| Total long chain omega 3 fatty acids, equated | 19.272 | mg |
| Total trans fatty acids, imputed | 45.43 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 48 | mg |
| Tryptophan | 76 | mg/gN |
| Tryptophan | 253 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F009789. Originalquelle.
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