Australien — FSANZ AFCD
Cake, mud, dark chocolate, homemade, chocolate ganache icing
Nährstoffzusammensetzung je 100 g · Cereal based products and dishes.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (60)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 1930 | kJ |
| Energy, without dietary fibre, equated | 1925 | kJ |
| Moisture (water) | 22.7 | g |
| Protein | 5.2 | g |
| Nitrogen | 0.91 | g |
| Fat, total | 34.1 | g |
| Ash | 1.4 | g |
| Total dietary fibre | 0.6 | g |
| Alcohol | 0 | g |
| Total sugars | 28.3 | g |
| Added sugars | 27.7 | g |
| Free sugars | 27.7 | g |
| Starch | 7.2 | g |
| Available carbohydrate, without sugar alcohols | 35.5 | g |
| Available carbohydrate, with sugar alcohols | 35.5 | g |
| Calcium (Ca) | 40 | mg |
| Iodine (I) | 19.1 | ug |
| Iron (Fe) | 2.29 | mg |
| Magnesium (Mg) | 54 | mg |
| Phosphorus (P) | 134 | mg |
| Potassium (K) | 264 | mg |
| Selenium (Se) | 7.4 | ug |
| Sodium (Na) | 256 | mg |
| Zinc (Zn) | 1.13 | mg |
| Retinol (preformed vitamin A) | 158 | ug |
| Beta-carotene | 34 | ug |
| Beta-carotene equivalents (provitamin A) | 34 | ug |
| Vitamin A retinol equivalents | 164 | ug |
| Thiamin (B1) | 0.041 | mg |
| Riboflavin (B2) | 0.162 | mg |
| Niacin (B3) | 0.81 | mg |
| Niacin derived from tryptophan | 1.25 | mg |
| Niacin derived equivalents | 2.07 | mg |
| Pyridoxine (B6) | 0.02 | mg |
| Cobalamin (B12) | 0.3 | ug |
| Folate, natural | 29 | ug |
| Folic acid | 0 | ug |
| Total folates | 29 | ug |
| Dietary folate equivalents | 29 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.36 | ug |
| Ergocalciferol (D2) | 1.33 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.18 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0.01 | ug |
| Vitamin D3 equivalents | 2.65 | ug |
| Alpha tocopherol | 0.9 | mg |
| Vitamin E | 0.94 | mg |
| Total saturated fatty acids, equated | 21.59 | g |
| Total monounsaturated fatty acids, equated | 8.74 | g |
| C18:2w6 | 0.88 | g |
| C18:3w3 | 0.17 | g |
| C20:5w3 | 2.09 | mg |
| C22:5w3 | 3.53 | mg |
| C22:6w3 | 13.27 | mg |
| Total polyunsaturated fatty acids, equated | 1.11 | g |
| Total long chain omega 3 fatty acids, equated | 18.888 | mg |
| Total trans fatty acids, imputed | 593.03 | mg |
| Caffeine | 24 | mg |
| Cholesterol | 152 | mg |
| Tryptophan | 74 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F002164. Originalquelle.
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