Vereinigtes Königreich — CoFID
Cake, loaf, retail
Nährstoffzusammensetzung je 100 g · Cereals and cereal products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (139)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.7 | |
| Glycerol conversion factor | 0.956 | |
| Water | 21.7 | g |
| Total nitrogen | 0.58 | g |
| Protein | 3.3 | g |
| Fat | 11 | g |
| Carbohydrate | 56.2 | g |
| Energy (kcal) | 323 | kcal |
| Energy (kJ) | 1362 | kJ |
| Starch | 22.7 | g |
| Total sugars | 33.5 | g |
| Glucose | 10.2 | g |
| Fructose | 6.8 | g |
| Sucrose | 13.6 | g |
| Maltose | 2.9 | g |
| Alcohol | 0 | g |
| NSP | 1.5 | g |
| AOAC fibre | 1.4 | g |
| Satd FA /100g FA | 30.1 | g |
| Satd FA /100g fd | 3.16 | g |
| n-6 poly /100g FA | 15.57 | g |
| n-6 poly /100g food | 1.65 | g |
| n-3 poly /100g FA | 3.88 | g |
| n-3 poly /100g food | 0.41 | g |
| cis-Mono FA /100g FA | 48.3 | g |
| cis-Mono FA /100g Food | 5.05 | g |
| Mono FA/ 100g FA | 48.51 | g |
| Mono FA /100g food | 5.07 | g |
| cis-Polyu FA /100g FA | 19.5 | g |
| cis-Poly FA /100g Food | 2.05 | g |
| Poly FA /100g FA | 19.5 | g |
| Poly FA /100g food | 2.05 | g |
| Sat FA excl Br /100g FA | 30.06 | g |
| Sat FA excl Br /100g food | 3.15 | g |
| Branched chain FA /100g FA | 0.04 | g |
| Branched chain FA /100g food | 0.01 | g |
| Trans FAs /100g FA | 0.2 | g |
| Trans FAs /100g food | 0.02 | g |
| Cholesterol | 7.8 | mg |
| Sodium | 366 | mg |
| Potassium | 154 | mg |
| Calcium | 34 | mg |
| Magnesium | 8 | mg |
| Phosphorus | 46 | mg |
| Iron | 0.52 | mg |
| Zinc | 0.4 | mg |
| Chloride | 564 | mg |
| Manganese | 0.17 | mg |
| Selenium | 4 | µg |
| Retinol | 25 | µg |
| Carotene | 7 | µg |
| Retinol Equivalent | 26 | µg |
| Vitamin E | 1.69 | mg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 0.4 | mg |
| Tryptophan/60 | 0.6 | mg |
| Niacin equivalent | 1 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B12 | 0.2 | µg |
| Folate | 6 | µg |
| Pantothenate | 0.26 | mg |
| Biotin | 2 | µg |
| Vitamin C | 0 | mg |
| C8:0 /100g FA | 0.07 | g |
| C12:0 /100g FA | 0.26 | g |
| C12:0 ex Br /100g FA | 0.26 | g |
| C14:0 /100g FA | 0.59 | g |
| C14:0 ex Br /100g FA | 0.59 | g |
| C15:0 /100g FA | 0.05 | g |
| C15:0 ex Br /100g FA | 0.05 | g |
| C16:0 /100g FA | 24.95 | g |
| C16:0 ex Br /100g FA | 24.95 | g |
| C17:0 /100g FA | 0.08 | g |
| C17:0 ex Br /100g FA | 0.08 | g |
| C18:0 /100g FA | 3.31 | g |
| C18:0 ex Br /100g FA | 3.27 | g |
| C20:0 /100g FA | 0.45 | g |
| C20:0 ex Br /100g FA | 0.45 | g |
| C22:0 /100g FA | 0.2 | g |
| C22:0 ex Br /100g FA | 0.2 | g |
| C24:0 /100g FA | 0.09 | g |
| C24:0 ex Br /100g FA | 0.09 | g |
| C8:0 /100g food | 0.01 | g |
| C12:0 /100g food | 0.03 | g |
| C12:0 ex Br /100g food | 0.03 | g |
| C14:0 /100g food | 0.06 | g |
| C14:0 ex Br /100g food | 0.06 | g |
| C15:0 /100g food | 0.01 | g |
| C15:0 ex Br /100g food | 0.01 | g |
| C16:0 /100g food | 2.62 | g |
| C16:0 ex Br /100g food | 2.62 | g |
| C17:0 /100g food | 0.01 | g |
| C17:0 ex Br /100g food | 0.01 | g |
| C18:0 /100g food | 0.35 | g |
| C18:0 ex Br /100g food | 0.34 | g |
| C20:0 /100g food | 0.05 | g |
| C20:0 ex Br /100g food | 0.05 | g |
| C22:0 /100g food | 0.02 | g |
| C22:0 ex Br /100g food | 0.02 | g |
| C24:0 /100g food | 0.01 | g |
| C24:0 ex Br /100g food | 0.01 | g |
| C16:1 /100g FA | 0.23 | g |
| cis C16:1 /100g FA | 0.23 | g |
| C18:1 /100g FA | 46.91 | g |
| cis C18:1 /100g FA | 46.71 | g |
| cis/trans C18:1n-9 /100g FA | 44.76 | g |
| cis/trans C18:1n-7 /100g FA | 2.16 | g |
| C20:1 /100g FA | 1.04 | g |
| cis C20:1 /100g FA | 1.04 | g |
| C22:1 /100g FA | 0.18 | g |
| cis C22:1 /100g FA | 0.18 | g |
| cis/trans C22:1n-9 /100g FA | 0.18 | g |
| C24:1 /100g FA | 0.08 | g |
| cis C24:1 /100g FA | 0.08 | g |
| trans monounsaturated /100g FA | 0.21 | g |
| C16:1 /100g food | 0.02 | g |
| cis C16:1 /100g food | 0.02 | g |
| C18:1 /100g food | 4.93 | g |
| cis C18:1 /100g food | 4.91 | g |
| cis/trans C18:1n-9 /100g food | 4.71 | g |
| cis/trans C18:1n-7 /100g food | 4.69 | g |
| C20:1 /100g food | 0.11 | g |
| cis C20:1 /100g food | 0.11 | g |
| C22:1 /100g food | 0.02 | g |
| cis C22:1 /100g food | 0.02 | g |
| cis/trans C22:1n-9 /100g food | 0.02 | g |
| C24:1 /100g food | 0.01 | g |
| cis C24:1 /100g food | 0.01 | g |
| trans monounsaturated /100g food | 0.02 | g |
| C18:2 /100g FA | 15.57 | g |
| cis n-6 C18:2 /100g FA | 15.57 | g |
| C18:3 /100g FA | 3.88 | g |
| cis n-3 C18:3 /100g FA | 3.88 | g |
| C18:2 /100g food | 1.64 | g |
| cis n-6 C18:2 /100g food | 1.64 | g |
| C18:3 /100g food | 0.41 | g |
| cis n-3 C18:3 /100g food | 0.41 | g |
| Galactose | — | g |
| Lactose | — | g |
| Copper | — | mg |
| C4:0 /100g FA | — | g |
| C6:0 /100g FA | — | g |
| C10:0 /100g FA | — | g |
| C13:0 /100g FA | — | g |
| C25:0 ex Br /100g FA | — | g |
| C4:0 /100g food | — | g |
| C6:0 /100g food | — | g |
| C10:0 /100g food | — | g |
| C13:0 /100g food | — | g |
| C13:0 ex Br /100g food | — | g |
| C25:0 ex Br /100g food | — | g |
| C10:1 /100g FA | — | g |
| cis C10:1 /100g FA | — | g |
| C12:1 /100g FA | — | g |
| cis C12:1 /100g FA | — | g |
| C14:1 /100g FA | — | g |
| cis C14:1 /100g FA | — | g |
| C15:1 /100g FA | — | g |
| cis C15:1 /100g FA | — | g |
| C17:1 /100g FA | — | g |
| cis C17:1 /100g FA | — | g |
| cis/trans C22:1n-11 /100g FA | — | g |
| C10:1 /100g food | — | g |
| cis C10:1 /100g food | — | g |
| C12:1 /100g food | — | g |
| cis C12:1 /100g food | — | g |
| C14:1 /100g food | — | g |
| cis C14:1 /100g food | — | g |
| C15:1 /100g food | — | g |
| cis C15:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| cis/trans C22:1n-11 /100g food | — | g |
| cis n-6 C18:3 /100g FA | — | g |
| C20:2 /100g FA | — | g |
| cis n-6 C20:2 /100g FA | — | g |
| C20:3 /100g FA | — | g |
| cis n-6 C20:3 /100g FA | — | g |
| C20:4 /100g FA | — | g |
| cis n-6 C20:4 /100g FA | — | g |
| C20:5 /100g FA | — | g |
| cis n-3 C20:5 /100g FA | — | g |
| C22:2 /100g FA | — | g |
| cis n-6 C22:2 /100g FA | — | g |
| C22:4 /100g FA | — | g |
| cis n-6 C22:4 /100g FA | — | g |
| C22:5 /100g FA | — | g |
| cis n-3 C22:5 /100g FA | — | g |
| C22:6 /100g FA | — | g |
| cis n-3 C22:6 /100g FA | — | g |
| trans poly /100g FA | — | g |
| cis n-6 C18:3 /100g food | — | g |
| C20:2 /100g food | — | g |
| cis n-6 C20:2 /100g food | — | g |
| C20:3 /100g food | — | g |
| cis n-6 C20:3 /100g food | — | g |
| C20:4 /100g food | — | g |
| cis n-6 C20:4 /100g food | — | g |
| C20:5 /100g food | — | g |
| cis n-3 C20:5 /100g food | — | g |
| C22:2 /100g food | — | g |
| cis n-6 C22:2 /100g food | — | g |
| C22:4 /100g food | — | g |
| cis n-6 C22:4 /100g food | — | g |
| C22:5 /100g food | — | g |
| cis n-3 C22:5 /100g food | — | g |
| C22:6 /100g food | — | g |
| cis n-3 C22:6 /100g food | — | g |
| trans poly /100g food | — | g |
Quelle
CoFID (Vereinigtes Königreich) — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Lebensmittelcode 11-833. Originalquelle.
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