Vereinigtes Königreich — CoFID
Cake, chocolate fudge
Nährstoffzusammensetzung je 100 g · Cereals and cereal products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (101)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 24.7 | g |
| Total nitrogen | 0.83 | g |
| Protein | 5.2 | g |
| Fat | 14.3 | g |
| Carbohydrate | 55.7 | g |
| Energy (kcal) | 358 | kcal |
| Energy (kJ) | 1509 | kJ |
| Starch | 11.3 | g |
| Oligosaccharide | 0.9 | g |
| Total sugars | 43.5 | g |
| Glucose | 1.7 | g |
| Fructose | 0.4 | g |
| Sucrose | 39.1 | g |
| Maltose | 1.3 | g |
| Lactose | 1 | g |
| Alcohol | 0 | g |
| NSP | 0.9 | g |
| AOAC fibre | 1.9 | g |
| Satd FA /100g FA | 33.4 | g |
| Satd FA /100g fd | 4.57 | g |
| cis-Mono FA /100g FA | 44.2 | g |
| cis-Mono FA /100g Food | 6.04 | g |
| Mono FA/ 100g FA | 46.6 | g |
| Mono FA /100g food | 6.37 | g |
| cis-Polyu FA /100g FA | 19.5 | g |
| cis-Poly FA /100g Food | 2.67 | g |
| Poly FA /100g FA | 19.9 | g |
| Poly FA /100g food | 2.72 | g |
| Trans FAs /100g FA | 2.6 | g |
| Trans FAs /100g food | 0.36 | g |
| Cholesterol | 33 | mg |
| Sodium | 265 | mg |
| Potassium | 357 | mg |
| Calcium | 67 | mg |
| Magnesium | 45 | mg |
| Phosphorus | 156 | mg |
| Iron | 3.11 | mg |
| Copper | 0.38 | mg |
| Zinc | 0.8 | mg |
| Chloride | 274 | mg |
| Manganese | 0.37 | mg |
| Selenium | 4 | µg |
| Retinol | 30 | µg |
| Carotene | 30 | µg |
| Retinol Equivalent | 35 | µg |
| Vitamin D | 0.4 | µg |
| Vitamin E | 1.45 | mg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 0.5 | mg |
| Tryptophan/60 | 1.5 | mg |
| Niacin equivalent | 2 | mg |
| Folate | 7 | µg |
| Pantothenate | 0.42 | mg |
| Biotin | 2.6 | µg |
| All-trans-retinol | 30 | µg |
| Beta-carotene | 30 | µg |
| Alpha-tocopherol | 1.43 | mg |
| C4:0 /100g FA | 1 | g |
| C6:0 /100g FA | 0.4 | g |
| C8:0 /100g FA | 0.5 | g |
| C10:0 /100g FA | 0.7 | g |
| C12:0 /100g FA | 2.6 | g |
| C14:0 /100g FA | 2.6 | g |
| C15:0 /100g FA | 0.2 | g |
| C16:0 /100g FA | 14.8 | g |
| C17:0 /100g FA | 0.2 | g |
| C18:0 /100g FA | 8.7 | g |
| C20:0 /100g FA | 0.6 | g |
| C22:0 /100g FA | 0.3 | g |
| C24:0 /100g FA | 0.2 | g |
| cis C10:1 /100g FA | 0.1 | g |
| cis C14:1 /100g FA | 0.2 | g |
| cis C16:1 /100g FA | 0.8 | g |
| cis C17:1 /100g FA | 0.1 | g |
| cis C18:1 /100g FA | 41.7 | g |
| cis/trans C18:1n-9 /100g FA | 39.1 | g |
| cis/trans C18:1n-7 /100g FA | 2.2 | g |
| cis C20:1 /100g FA | 1 | g |
| cis C22:1 /100g FA | 0.2 | g |
| cis/trans C22:1n-9 /100g FA | 0.2 | g |
| cis C24:1 /100g FA | 0.1 | g |
| trans monounsaturated /100g FA | 2.4 | g |
| C16:4 /100g FA | 0.2 | g |
| C18:2 /100g FA | 14.2 | g |
| C18:3 /100g FA | 5.5 | g |
| cis n-3 C18:3 /100g FA | 5.2 | g |
| cis n-6 C18:3 /100g FA | 0.3 | g |
| C20:2 /100g FA | 0.1 | g |
| cis n-6 C20:2 /100g FA | 0.1 | g |
| trans poly /100g FA | 0.2 | g |
| Phytosterol | 60.5 | mg |
| Beta-sitosterol | 31.5 | mg |
| Brassicasterol | 5.1 | mg |
| Campesterol | 16.5 | mg |
| Delta-5-avenasterol | 3.4 | mg |
| Delta-7-stigmastenol | 1.6 | mg |
| Stigmasterol | 2.4 | mg |
| Galactose | — | g |
| Vitamin B6 | — | mg |
| Vitamin B12 | — | µg |
| Vitamin C | — | mg |
| Delta-tocopherol | — | mg |
| cis C12:1 /100g FA | — | g |
| cis C15:1 /100g FA | — | g |
| cis n-6 C18:2 /100g FA | — | g |
| C18:4 /100g FA | — | g |
| cis n-3 C18:4 /100g FA | — | g |
| C20:3 /100g FA | — | g |
| cis n-6 C20:3 /100g FA | — | g |
| C20:4 /100g FA | — | g |
| cis n-6 C20:4 /100g FA | — | g |
| C20:5 /100g FA | — | g |
| cis n-3 C20:5 /100g FA | — | g |
| C22:2 /100g FA | — | g |
| cis n-6 C22:2 /100g FA | — | g |
| C22:4 /100g FA | — | g |
| cis n-6 C22:4 /100g FA | — | g |
| C22:5 /100g FA | — | g |
| cis n-3 C22:5 /100g FA | — | g |
| C22:6 /100g FA | — | g |
| Delta-7-avenasterol | — | mg |
Quelle
CoFID (Vereinigtes Königreich) — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Lebensmittelcode 11-527. Originalquelle.
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