Finnland — Fineli
CAFE LATTE, UNSWEETENED, WHOLE MILK
Nährstoffzusammensetzung je 100 g · Coffee.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 188.31 | kilojoule |
| fat, total | 2.457 | gram |
| carbohydrate, available | 3.433 | gram |
| carbohydrate, difference | 3.589 | gram |
| protein, total | 2.19 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.6 | gram |
| water (moisture) | 90.83 | gram |
| organic acids, total | 0.139 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.433 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 3.333 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 4.17 | microgram |
| niacin equivalents, total | 0.817 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.303 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.129 | milligram |
| thiamin (vitamin B1) | 0.0229 | milligram |
| vitamin A retinol activity equivalents | 23.43 | microgram |
| retinol | 22.64 | microgram |
| carotenoids, total | 9.6 | microgram |
| beta-carotene, total | 10.63 | microgram |
| vitamin B-12 (cobalamin) | 0.28 | microgram |
| vitamin C (ascorbic acid) | 0.67 | milligram |
| vitamin D | 0.694 | microgram |
| vitamin E alphatocopherol | 0.045 | milligram |
| vitamin K, total | 0.57 | microgram |
| calcium | 87.31 | milligram |
| chromium | 0.73 | microgram |
| copper | 0.0069 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 0.055 | milligram |
| iodide (iodine) | 9.81 | microgram |
| potassium | 144.11 | milligram |
| magnesium | 11.306 | milligram |
| manganese | 0.0436 | milligram |
| molybdenum | 0.0038 | milligram |
| sodium | 30.62 | milligram |
| salt | 78.02 | milligram |
| nitrogen, total | 0.35 | gram |
| phosphorus | 65.3 | milligram |
| selenium, total | 2.024 | microgram |
| zinc | 0.312 | milligram |
| fatty acids, total | 2.167 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.266 | gram |
| fatty acids, total polyunsaturated | 0.052 | gram |
| fatty acids, total monounsaturated cis | 0.5051 | gram |
| fatty acids, total saturated | 1.5469 | gram |
| fatty acids, total trans | 0.0629 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0081 | gram |
| fatty acids, total n-6 polyunsaturated | 0.031 | gram |
| fatty acid isomers 18:0 | 0.2253 | gram |
| fatty acid isomers 16:0 | 698.369 | milligram |
| fatty acid isomers 18:1 | 435.059 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 31.016 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 8.1 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 7.64 | milligram |
| sterols, total | 0.14 | milligram |
| tryptophan | 30.8 | milligram |
| myricetin | 8.33 | microgram |
| quercetin | 8.33 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 28993. Originalquelle.
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