Deutschland — BLS
Buttermilchpulver
Nährstoffzusammensetzung je 100 g · Milk, dairy products and cheese.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (103)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1536 | kJ |
| Energy (kilocalorie) | 363 | kcal |
| Water | 3.1 | g |
| Protein (Nx6.25) | 32.719 | g |
| Fat | 6.75 | g |
| Carbohydrate, available | 42.12 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 1.102 | g |
| Ash | 6.5 | g |
| Vitamin A, retinol equivalents (RE) | 83 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 74 | µg |
| Retinol | 66 | µg |
| Beta-carotene | 99 | µg |
| Vitamin D | 0.12 | µg |
| Vitamin D3 (cholecalciferol) | 0.12 | µg |
| Vitamin E (alpha-tocopherol) | 0.01 | mg |
| Alpha-tocopherol | 0.01 | mg |
| Vitamin B1 (thiamine) | 0.35 | mg |
| Vitamin B2 (riboflavin) | 1.5 | mg |
| Niacin equivalents | 8.833 | mg |
| Niacin | 1 | mg |
| Pantothenic acid | 3.2 | mg |
| Vitamin B6 | 340 | µg |
| Biotin | 37 | µg |
| Folate equivalent | 47 | µg |
| Folate | 47 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 4 | µg |
| Vitamin C | 5 | mg |
| Salt (sodium chloride) | 0.885 | g |
| Sodium | 354 | mg |
| Chloride | 1200 | mg |
| Potassium | 1300 | mg |
| Calcium | 894 | mg |
| Magnesium | 110 | mg |
| Phosphorus | 915 | mg |
| Iron | 0.3 | mg |
| Zinc | 4 | mg |
| Iodide | 50 | µg |
| Copper | 100 | µg |
| Manganese | 40 | µg |
| Fluoride | 200 | µg |
| Chromium | 2 | µg |
| Molybdenum | 29 | µg |
| Citric acid | 0.00221 | g |
| Lactic acid | 1.1 | g |
| Malic acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Fructose | 0 | g |
| Disaccharides, total | 42.12 | g |
| Sucrose | 0 | g |
| Lactose | 42.12 | g |
| Sugars (mono- and disaccharides), total | 42.12 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 3.54 | g |
| Fatty acid C4:0 (butyric acid) | 0.118 | g |
| Fatty acid C6:0 (caproic acid) | 0.0789 | g |
| Fatty acid C8:0 (caprylic acid) | 0.047 | g |
| Fatty acid C10:0 (capric acid) | 0.116 | g |
| Fatty acid C12:0 (lauric acid) | 0.165 | g |
| Fatty acid C14:0 (myristic acid) | 0.553 | g |
| Fatty acid C16:0 (palmitic acid) | 1.73 | g |
| Fatty acid C18:0 (stearic acid) | 0.734 | g |
| Fatty acids, monounsaturated, total | 1.8 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 1.8 | g |
| Fatty acids, polyunsaturated, total | 0.354 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.033 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.033 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.281 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.281 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0.04 | g |
| Cholesterol | 71.1 | mg |
| Amino acids, essential, total | 15.61 | g |
| Alanine | 1.18 | g |
| Arginine | 1.17 | g |
| Aspartic acid, including asparagine | 2.6 | g |
| Cysteine | 0.3 | g |
| Glutamic acid, including glutamine | 7.18 | g |
| Glycine | 0.73 | g |
| Histidine | 0.88 | g |
| Isoleucine | 2.13 | g |
| Leucine | 3.31 | g |
| Lysine | 2.56 | g |
| Methionine | 0.82 | g |
| Phenylalanine | 1.6 | g |
| Proline | 3.32 | g |
| Serine | 1.87 | g |
| Threonine | 1.49 | g |
| Tryptophan | 0.47 | g |
| Tyrosine | 1.71 | g |
| Valine | 2.35 | g |
| Nitrogen, total | 5.235 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode M886000. Originalquelle.
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