Deutschland — BLS
Butterkekse/Butterplätzchen (Mürbeteig)
Nährstoffzusammensetzung je 100 g · Fine baked goods and pastries.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (108)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1918 | kJ |
| Energy (kilocalorie) | 456 | kcal |
| Water | 4 | g |
| Protein (Nx6.25) | 7.54 | g |
| Fat | 16.12 | g |
| Carbohydrate, available | 68.89 | g |
| Fibre, dietary, total | 2.41 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.209 | g |
| Ash | 1.22 | g |
| Vitamin A, retinol equivalents (RE) | 116 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 113 | µg |
| Retinol | 110 | µg |
| Beta-carotene | 36 | µg |
| Vitamin D | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.57 | mg |
| Alpha-tocopherol | 0.57 | mg |
| Beta-tocopherol | 0.2 | mg |
| Vitamin K | 1.7 | µg |
| Vitamin K1 (phylloquinone) | 1.7 | µg |
| Vitamin B1 (thiamine) | 0.1 | mg |
| Niacin equivalents | 1.68 | mg |
| Niacin | 0.4 | mg |
| Pantothenic acid | 0.3 | mg |
| Biotin | 0.88 | µg |
| Folate equivalent | 6.9 | µg |
| Folate | 6.9 | µg |
| Folic acid, synthetic | 0 | µg |
| Salt (sodium chloride) | 0.8212 | g |
| Sodium | 328.5 | mg |
| Potassium | 142.5 | mg |
| Calcium | 28.3 | mg |
| Magnesium | 17.8 | mg |
| Phosphorus | 159.7 | mg |
| Sulphur | 61 | mg |
| Iron | 0.825 | mg |
| Zinc | 0.5 | mg |
| Copper | 92 | µg |
| Manganese | 460 | µg |
| Chromium | 1.2 | µg |
| Molybdenum | 21 | µg |
| Acetic acid | 0.02 | g |
| Citric acid | 0.031 | g |
| Lactic acid | 0.024 | g |
| Malic acid | 0.068 | g |
| Tartaric acid | 0.066 | g |
| Polyols, total | 0.03 | g |
| Sorbitol | 0.016 | g |
| Xylitol | 0.014 | g |
| Monosaccharides, total | 1.53 | g |
| Glucose | 0.92 | g |
| Fructose | 0.61 | g |
| Disaccharides, total | 25.53 | g |
| Sucrose | 24.99 | g |
| Lactose | 0.46 | g |
| Sugars (mono- and disaccharides), total | 27.06 | g |
| Starch (starch, glycogen, dextrins) | 41.8 | g |
| Fibre, high molecular weight | 2.41 | g |
| Fibre, water-insoluble | 0.55 | g |
| Fibre, water-soluble | 1.86 | g |
| Fatty acids, saturated, total | 9.923 | g |
| Fatty acid C4:0 (butyric acid) | 0.3764 | g |
| Fatty acid C6:0 (caproic acid) | 0.2764 | g |
| Fatty acid C8:0 (caprylic acid) | 0.1861 | g |
| Fatty acid C10:0 (capric acid) | 0.464 | g |
| Fatty acid C12:0 (lauric acid) | 0.5704 | g |
| Fatty acid C14:0 (myristic acid) | 1.726 | g |
| Fatty acid C16:0 (palmitic acid) | 4.86 | g |
| Fatty acid C17:0 (margaric acid) | 0.0706 | g |
| Fatty acid C18:0 (stearic acid) | 1.393 | g |
| Fatty acid C20:0 (arachidic acid) | 0 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acids, monounsaturated, total | 3.999 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.227 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 3.772 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.8181 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.0944 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0944 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.7237 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.7237 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0.414 | g |
| Cholesterol | 27.1 | mg |
| Amino acids, essential, total | 2.098 | g |
| Alanine | 0.231 | g |
| Arginine | 0.252 | g |
| Aspartic acid, including asparagine | 0.326 | g |
| Cysteine | 0.164 | g |
| Glutamic acid, including glutamine | 2.393 | g |
| Glycine | 0.272 | g |
| Histidine | 0.149 | g |
| Isoleucine | 0.26 | g |
| Leucine | 0.526 | g |
| Lysine | 0.109 | g |
| Methionine | 0.105 | g |
| Phenylalanine | 0.364 | g |
| Proline | 0.786 | g |
| Serine | 0.374 | g |
| Threonine | 0.212 | g |
| Tryptophan | 0.077 | g |
| Tyrosine | 0.244 | g |
| Valine | 0.296 | g |
| Nitrogen, total | 1.21 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode D630400. Originalquelle.
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