Deutschland — BLS
Butterkäse mind. 45 % Fett i. Tr.
Nährstoffzusammensetzung je 100 g · Milk, dairy products and cheese.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (108)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1287 | kJ |
| Energy (kilocalorie) | 310 | kcal |
| Water | 43.835 | g |
| Protein (Nx6.25) | 23.614 | g |
| Fat | 23.5 | g |
| Carbohydrate, available | 0.1 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 1.1 | g |
| Ash | 4.07 | g |
| Vitamin A, retinol equivalents (RE) | 283 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 272 | µg |
| Retinol | 260 | µg |
| Beta-carotene | 140 | µg |
| Vitamin D | 0.47 | µg |
| Vitamin D3 (cholecalciferol) | 0.47 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.71 | mg |
| Alpha-tocopherol | 0.71 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0.012 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin K | 15.85 | µg |
| Vitamin K1 (phylloquinone) | 0 | µg |
| Vitamin K2 (menaquinone) | 15.85 | µg |
| Vitamin B1 (thiamine) | 0.012 | mg |
| Vitamin B2 (riboflavin) | 0.175 | mg |
| Niacin equivalents | 5.1 | mg |
| Niacin | 0.1 | mg |
| Pantothenic acid | 0.8 | mg |
| Vitamin B6 | 47 | µg |
| Biotin | 2.5 | µg |
| Folate equivalent | 18 | µg |
| Folate | 18 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 2 | µg |
| Vitamin C | 1 | mg |
| Salt (sodium chloride) | 1.98 | g |
| Sodium | 792 | mg |
| Chloride | 1100 | mg |
| Potassium | 120.65 | mg |
| Calcium | 1013.95 | mg |
| Magnesium | 37.62 | mg |
| Phosphorus | 656.12 | mg |
| Sulphur | 213 | mg |
| Iron | 0.23 | mg |
| Zinc | 4.75 | mg |
| Iodide | 17.76 | µg |
| Copper | 40 | µg |
| Manganese | 30 | µg |
| Fluoride | 140 | µg |
| Chromium | 2.2 | µg |
| Molybdenum | 17 | µg |
| Acetic acid | 0.114 | g |
| Citric acid | 0.046 | g |
| Lactic acid | 0.9 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0.01 | g |
| Mannitol | 0 | g |
| Sorbitol | 0.01 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0.086 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0.086 | g |
| Disaccharides, total | 0.003 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0.003 | g |
| Sugars (mono- and disaccharides), total | 0.089 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 12.3 | g |
| Fatty acid C14:0 (myristic acid) | 2.5 | g |
| Fatty acid C16:0 (palmitic acid) | 7 | g |
| Fatty acid C18:0 (stearic acid) | 2.8 | g |
| Fatty acids, monounsaturated, total | 7.1 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 7.1 | g |
| Fatty acids, polyunsaturated, total | 0.94 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.94 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.94 | g |
| Cholesterol | 54 | mg |
| Amino acids, essential, total | 10.8 | g |
| Alanine | 0.725 | g |
| Arginine | 0.871 | g |
| Aspartic acid, including asparagine | 1.806 | g |
| Cysteine | 0.116 | g |
| Glutamic acid, including glutamine | 5.613 | g |
| Glycine | 0.472 | g |
| Histidine | 0.767 | g |
| Isoleucine | 1.2 | g |
| Leucine | 2.3 | g |
| Lysine | 1.8 | g |
| Methionine | 0.64 | g |
| Phenylalanine | 1.334 | g |
| Proline | 2.668 | g |
| Serine | 1.367 | g |
| Threonine | 1 | g |
| Tryptophan | 0.3 | g |
| Tyrosine | 1.45 | g |
| Valine | 1.5 | g |
| Nitrogen, total | 3.778 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode M501600. Originalquelle.
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