Deutschland — BLS
Butter mild gesäuert
Nährstoffzusammensetzung je 100 g · Oils, fats and butter.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (121)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 3072 | kJ |
| Energy (kilocalorie) | 747 | kcal |
| Water | 17 | g |
| Protein (Nx6.25) | 1.188 | g |
| Fat | 82.2 | g |
| Carbohydrate, available | 0.571 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.0853 | g |
| Ash | 1.7 | g |
| Vitamin A, retinol equivalents (RE) | 862.1 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 830.9 | µg |
| Retinol | 799.7 | µg |
| Beta-carotene | 370.2 | µg |
| Carotenoids, excluding beta-carotene | 8.2 | µg |
| Vitamin D | 0.257 | µg |
| Vitamin D3 (cholecalciferol) | 0.196 | µg |
| Vitamin D2 (ergocalciferol) | 0.061 | µg |
| Vitamin E (alpha-tocopherol) | 2 | mg |
| Alpha-tocopherol | 2 | mg |
| Vitamin K | 26 | µg |
| Vitamin K1 (phylloquinone) | 8 | µg |
| Vitamin K2 (menaquinone) | 18 | µg |
| Vitamin B1 (thiamine) | 0.005 | mg |
| Vitamin B2 (riboflavin) | 0.07 | mg |
| Niacin equivalents | 0.184 | mg |
| Niacin | 0.034 | mg |
| Pantothenic acid | 0.047 | mg |
| Vitamin B6 | 5 | µg |
| Folate equivalent | 0 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.3 | µg |
| Vitamin C | 0.2 | mg |
| Salt (sodium chloride) | 0.028 | g |
| Sodium | 11 | mg |
| Chloride | 23 | mg |
| Potassium | 9 | mg |
| Calcium | 19 | mg |
| Magnesium | 2.2 | mg |
| Phosphorus | 21 | mg |
| Sulphur | 9 | mg |
| Iron | 0.166 | mg |
| Zinc | 0.042 | mg |
| Iodide | 23 | µg |
| Copper | 7 | µg |
| Manganese | 11 | µg |
| Fluoride | 71 | µg |
| Chromium | 6 | µg |
| Citric acid | 0.0259 | g |
| Lactic acid | 0.0594 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Disaccharides, total | 0.571 | g |
| Sucrose | 0 | g |
| Lactose | 0.571 | g |
| Sugars (mono- and disaccharides), total | 0.571 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 52.656 | g |
| Fatty acid C4:0 (butyric acid) | 3.975 | g |
| Fatty acid C6:0 (caproic acid) | 1.999 | g |
| Fatty acid C8:0 (caprylic acid) | 1.109 | g |
| Fatty acid C10:0 (capric acid) | 2.226 | g |
| Fatty acid C12:0 (lauric acid) | 2.491 | g |
| Fatty acid C14:0 (myristic acid) | 8.5196 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.7965 | g |
| Fatty acid C16:0 (palmitic acid) | 23.817 | g |
| Fatty acid C17:0 (margaric acid) | 0.578 | g |
| Fatty acid C18:0 (stearic acid) | 6.989 | g |
| Fatty acid C20:0 (arachidic acid) | 0.102 | g |
| Fatty acid C22:0 (behenic acid) | 0.031 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.023 | g |
| Fatty acids, monounsaturated, total | 17.687 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 1.663 | g |
| Fatty acid C18:1 n-7 cis (vaccenic acid) | 0.578 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 15.407 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.039 | g |
| Fatty acids, polyunsaturated, total | 1.765 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.297 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.203 | g |
| Fatty acid C18:4 n-3 all-cis (stearidonic acid) | 0 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0.031 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.055 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.0078 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 1.468 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 1.265 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0.023 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0.016 | g |
| Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid) | 0.062 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.102 | g |
| Fatty acids, others | 0.00341 | g |
| Cholesterol | 213 | mg |
| Amino acids, essential, total | 0.341 | g |
| Alanine | 0.028 | g |
| Arginine | 0.025 | g |
| Aspartic acid, including asparagine | 0.057 | g |
| Cysteine | 0.005 | g |
| Glycine | 0.017 | g |
| Histidine | 0.019 | g |
| Isoleucine | 0.045 | g |
| Leucine | 0.074 | g |
| Lysine | 0.054 | g |
| Methionine | 0.019 | g |
| Phenylalanine | 0.036 | g |
| Proline | 0.069 | g |
| Serine | 0.042 | g |
| Threonine | 0.034 | g |
| Tryptophan | 0.009 | g |
| Tyrosine | 0.036 | g |
| Valine | 0.051 | g |
| Nitrogen, total | 0.19 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode Q611000. Originalquelle.
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