Finnland — Fineli
BUN, NATURALLY GLUTEN-FREE, HOME-MADE, LOW-FAT MILK
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1234.78 | kilojoule |
| fat, total | 7.792 | gram |
| carbohydrate, available | 49.025 | gram |
| carbohydrate, difference | 53.613 | gram |
| protein, total | 4.55 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.022 | gram |
| water (moisture) | 33.2 | gram |
| organic acids, total | 0.053 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.871 | gram |
| fructose | 0.021 | gram |
| galactose | 0 | gram |
| glucose | 0.141 | gram |
| lactose | 1.308 | gram |
| maltose | 0.01 | gram |
| sucrose | 9.049 | gram |
| starch, total | 38.15 | gram |
| fibre, total | 4.37 | gram |
| fibre, total dietary | 5.513 | gram |
| fibre, water-insoluble | 2.81 | gram |
| polysaccharides, non-cellulosic, water-soluble | 2.3 | gram |
| folate, total | 39.58 | microgram |
| niacin equivalents, total | 1.994 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.418 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.19 | milligram |
| riboflavine | 0.142 | milligram |
| thiamin (vitamin B1) | 0.0776 | milligram |
| vitamin A retinol activity equivalents | 82.821 | microgram |
| retinol | 80.35 | microgram |
| carotenoids, total | 380.3 | microgram |
| beta-carotene, total | 41.47 | microgram |
| vitamin B-12 (cobalamin) | 0.23 | microgram |
| vitamin C (ascorbic acid) | 0.29 | milligram |
| vitamin D | 0.7 | microgram |
| vitamin E alphatocopherol | 0.598 | milligram |
| vitamin K, total | 3.755 | microgram |
| calcium | 41.93 | milligram |
| chromium | 1.49 | microgram |
| copper | 0.1098 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.951 | milligram |
| iodide (iodine) | 18.42 | microgram |
| potassium | 138.29 | milligram |
| magnesium | 31.062 | milligram |
| manganese | 0.3096 | milligram |
| molybdenum | 0.0063 | milligram |
| sodium | 163.72 | milligram |
| salt | 417.16 | milligram |
| nitrogen, total | 0.73 | gram |
| phosphorus | 107.8 | milligram |
| selenium, total | 6.645 | microgram |
| zinc | 0.679 | milligram |
| fatty acids, total | 7.397 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.538 | gram |
| fatty acids, total polyunsaturated | 0.956 | gram |
| fatty acids, total monounsaturated cis | 2.3368 | gram |
| fatty acids, total saturated | 3.8296 | gram |
| fatty acids, total trans | 0.0911 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1325 | gram |
| fatty acids, total n-6 polyunsaturated | 0.783 | gram |
| fatty acid isomers 18:0 | 0.5599 | gram |
| fatty acid isomers 16:0 | 1994.062 | milligram |
| fatty acid isomers 18:1 | 2174.416 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 764.956 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 126.356 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.557 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 6.186 | milligram |
| cholesterol (GC) | 30.24 | milligram |
| sterols, total | 15.04 | milligram |
| tryptophan | 54.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0.19 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33471. Originalquelle.
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