Finnland — Fineli
BROWN GRAVY, THICKENED WITH BUTTER AND FLOUR
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 260.26 | kilojoule |
| fat, total | 4.448 | gram |
| carbohydrate, available | 4.722 | gram |
| carbohydrate, difference | 4.843 | gram |
| protein, total | 0.8 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.953 | gram |
| water (moisture) | 83.14 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.119 | gram |
| fructose | 0.003 | gram |
| galactose | 0 | gram |
| glucose | 0.003 | gram |
| lactose | 0.043 | gram |
| maltose | 0.06 | gram |
| sucrose | 0.013 | gram |
| starch, total | 4.6 | gram |
| fibre, total | 0.221 | gram |
| fibre, total dietary | 0.221 | gram |
| fibre, water-insoluble | 0.16 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 0.96 | microgram |
| niacin equivalents, total | 0.161 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.057 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.004 | milligram |
| thiamin (vitamin B1) | 0.0038 | milligram |
| vitamin A retinol activity equivalents | 37.809 | microgram |
| retinol | 35.76 | microgram |
| carotenoids, total | 24.7 | microgram |
| beta-carotene, total | 24.68 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.017 | microgram |
| vitamin E alphatocopherol | 0.105 | milligram |
| vitamin K, total | 1.048 | microgram |
| calcium | 7.15 | milligram |
| chromium | 0.42 | microgram |
| copper | 0.0126 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.073 | milligram |
| iodide (iodine) | 20.25 | microgram |
| potassium | 11.05 | milligram |
| magnesium | 2.23 | milligram |
| manganese | 0.0396 | milligram |
| molybdenum | 0.0007 | milligram |
| sodium | 334.07 | milligram |
| salt | 851.22 | milligram |
| nitrogen, total | 0.128 | gram |
| phosphorus | 9.7 | milligram |
| selenium, total | 0.721 | microgram |
| zinc | 0.055 | milligram |
| fatty acids, total | 4.17 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.362 | gram |
| fatty acids, total polyunsaturated | 0.18 | gram |
| fatty acids, total monounsaturated cis | 1.0476 | gram |
| fatty acids, total saturated | 2.8367 | gram |
| fatty acids, total trans | 0.1054 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0217 | gram |
| fatty acids, total n-6 polyunsaturated | 0.108 | gram |
| fatty acid isomers 18:0 | 0.4747 | gram |
| fatty acid isomers 16:0 | 1150.791 | milligram |
| fatty acid isomers 18:1 | 908.508 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 96.014 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 21.696 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 9.52 | milligram |
| sterols, total | 3.12 | milligram |
| tryptophan | 8.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 29046. Originalquelle.
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