Finnland — Fineli
BREAKFAST CEREAL, CHOCOLATE CEREAL, CHOCO MOONS, LIDL
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1648.2 | kilojoule |
| fat, total | 4.3 | gram |
| carbohydrate, available | 76 | gram |
| carbohydrate, difference | 79.913 | gram |
| protein, total | 8.3 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.385 | gram |
| water (moisture) | 3.08 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 31 | gram |
| fructose | 0.015 | gram |
| galactose | 0 | gram |
| glucose | 1.042 | gram |
| lactose | 0 | gram |
| maltose | 0.2 | gram |
| sucrose | 30.113 | gram |
| starch, total | 42.12 | gram |
| fibre, total | 7 | gram |
| fibre, total dietary | 6.089 | gram |
| fibre, water-insoluble | 3.05 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.72 | gram |
| folate, total | 12.71 | microgram |
| niacin equivalents, total | 2.224 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.301 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.12 | milligram |
| riboflavine | 0.052 | milligram |
| thiamin (vitamin B1) | 0.0922 | milligram |
| vitamin A retinol activity equivalents | 3.095 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 513.7 | microgram |
| beta-carotene, total | 28.39 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.543 | milligram |
| vitamin K, total | 2.848 | microgram |
| calcium | 16.74 | milligram |
| chromium | 0.75 | microgram |
| copper | 0.1358 | milligram |
| fluoride (fluorine) | 0.031 | milligram |
| iron, total | 1.8 | milligram |
| iodide (iodine) | 4.14 | microgram |
| potassium | 341.84 | milligram |
| magnesium | 67.656 | milligram |
| manganese | 0.6683 | milligram |
| molybdenum | 0.0077 | milligram |
| sodium | 120.68 | milligram |
| salt | 307.5 | milligram |
| nitrogen, total | 1.197 | gram |
| phosphorus | 141.9 | milligram |
| selenium, total | 5.304 | microgram |
| zinc | 1.256 | milligram |
| fatty acids, total | 3.611 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.759 | gram |
| fatty acids, total polyunsaturated | 1.032 | gram |
| fatty acids, total monounsaturated cis | 1.5033 | gram |
| fatty acids, total saturated | 1.3 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1651 | gram |
| fatty acids, total n-6 polyunsaturated | 0.866 | gram |
| fatty acid isomers 18:0 | 0.3774 | gram |
| fatty acid isomers 16:0 | 665.188 | milligram |
| fatty acid isomers 18:1 | 1464.613 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 866.174 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 165.078 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.06 | milligram |
| sterols, total | 60.39 | milligram |
| tryptophan | 69.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 2850 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33003. Originalquelle.
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