Kanada — Canadian Nutrient File
Bread, white, commercial, toasted
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (116)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Sucrose | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 24:0 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 24:1c | 0 | g |
| 16:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 24:1 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:2i | 0.004 | g |
| 20:1 | 0.005 | g |
| 18:2t,t | 0.01 | g |
| 17:0 | 0.011 | g |
| 18:3n6cccn-6 | 0.012 | g |
| Fatty acids, trans, total | 0.013 | g |
| Fatty acids, trans, total, polyenoic | 0.013 | g |
| Vitamin B-12 | 0.05 | µg |
| Vitamin B-6 | 0.054 | mg |
| Tocopherol, beta | 0.12 | mg |
| Copper, Cu | 0.138 | mg |
| 18:3n3cccn-3 | 0.157 | g |
| 18:3 | 0.169 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.169 | g |
| Lactose | 0.2 | g |
| Vitamin K | 0.2 | µg |
| Tocopherol, alpha | 0.24 | mg |
| 18:0 | 0.258 | g |
| Vitamin D | 0.364 | µg |
| Riboflavin | 0.371 | mg |
| Thiamin | 0.405 | mg |
| 16:0 | 0.438 | g |
| Manganese, Mn | 0.443 | mg |
| Pantothenic acid | 0.591 | mg |
| 18:1 | 0.636 | g |
| 18:1c | 0.636 | g |
| Fatty acids, monounsaturated, total | 0.647 | g |
| Fatty acids, saturated, total | 0.707 | g |
| Glucose | 0.83 | g |
| Tocopherol, gamma | 0.88 | mg |
| Zinc, Zn | 0.95 | mg |
| 18:2n6cc | 1.253 | g |
| 18:2 | 1.266 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.27 | g |
| Fatty acids, polyunsaturated, total | 1.454 | g |
| Ash | 1.81 | g |
| Fructose | 1.82 | g |
| Total Fat | 2.93 | g |
| Total monosaccharides | 3 | g |
| Fibre, total dietary | 3.7 | g |
| Iron, Fe | 4 | mg |
| Niacin | 4.798 | mg |
| Maltose | 5.57 | g |
| Total disaccharides | 6 | g |
| Niacin equivalents | 6.646 | NE |
| Sugars, total | 8.4 | g |
| Protein | 10.08 | g |
| Folate, naturally occurring | 12 | µg |
| Vitamin D (IU) | 14.691 | IU |
| Choline, total | 16.1 | mg |
| Moisture | 30.89 | g |
| Selenium, Se | 34.1 | µg |
| Magnesium, Mg | 43 | mg |
| Lutein and zeaxanthin | 49 | µg |
| Carbohydrate | 54.28 | g |
| Calcium, Ca | 87 | mg |
| Folic acid, synthetic form | 91 | µg |
| Folacin, total | 103 | µg |
| Phosphorus, P | 120 | mg |
| Potassium, K | 121 | mg |
| Dietary folate equivalents, DFE | 167 | µg |
| Energy (kcal) | 288 | kCal |
| Sodium, Na | 566 | mg |
| Energy (kJ) | 1204 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 3732. Originalquelle.
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