Deutschland — BLS
Bratensoße Instantpulver
Nährstoffzusammensetzung je 100 g · Recipe ingredients and seasonings.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (116)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1366 | kJ |
| Energy (kilocalorie) | 324 | kcal |
| Water | 5.89 | g |
| Protein (Nx6.25) | 7.71 | g |
| Fat | 8.65 | g |
| Carbohydrate, available | 51.942 | g |
| Fibre, dietary, total | 2.3 | g |
| Organic acids, total | 1.072 | g |
| Ash | 17.1 | g |
| Vitamin A, retinol equivalents (RE) | 47 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 23 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 279 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.13 | mg |
| Alpha-tocopherol | 1.13 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0.23 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin K | 0 | µg |
| Vitamin K1 (phylloquinone) | 0 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 3.16 | mg |
| Vitamin B2 (riboflavin) | 0.31 | mg |
| Niacin equivalents | 3.91 | mg |
| Niacin | 3.11 | mg |
| Pantothenic acid | 0.52 | mg |
| Vitamin B6 | 200 | µg |
| Biotin | 5.6 | µg |
| Folate equivalent | 68.1 | µg |
| Folate | 68.1 | µg |
| Folic acid, synthetic | 0 | µg |
| Salt (sodium chloride) | 19.875 | g |
| Sodium | 7950 | mg |
| Chloride | 8640 | mg |
| Potassium | 313 | mg |
| Calcium | 23.6 | mg |
| Magnesium | 16.2 | mg |
| Phosphorus | 123 | mg |
| Sulphur | 150 | mg |
| Iron | 1.23 | mg |
| Zinc | 0.6 | mg |
| Iodide | 150 | µg |
| Copper | 190 | µg |
| Manganese | 280 | µg |
| Fluoride | 59 | µg |
| Chromium | 6.6 | µg |
| Molybdenum | 4.2 | µg |
| Acetic acid | 0.03 | g |
| Citric acid | 0.238 | g |
| Lactic acid | 0.426 | g |
| Malic acid | 0.064 | g |
| Tartaric acid | 0.314 | g |
| Polyols, total | 0.052 | g |
| Mannitol | 0.052 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 2.61 | g |
| Glucose | 2.11 | g |
| Fructose | 0.5 | g |
| Galactose | 0 | g |
| Disaccharides, total | 14.98 | g |
| Sucrose | 3.33 | g |
| Maltose | 5.37 | g |
| Lactose | 6.28 | g |
| Sugars (mono- and disaccharides), total | 17.59 | g |
| Starch (starch, glycogen, dextrins) | 34.3 | g |
| Fibre, high molecular weight | 2.3 | g |
| Fibre, water-insoluble | 1.2 | g |
| Fibre, water-soluble | 1.1 | g |
| Fatty acids, saturated, total | 5.386 | g |
| Fatty acid C4:0 (butyric acid) | 0.003 | g |
| Fatty acid C6:0 (caproic acid) | 0.001 | g |
| Fatty acid C8:0 (caprylic acid) | 0.003 | g |
| Fatty acid C10:0 (capric acid) | 0.003 | g |
| Fatty acid C12:0 (lauric acid) | 0.022 | g |
| Fatty acid C14:0 (myristic acid) | 0.106 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.005 | g |
| Fatty acid C16:0 (palmitic acid) | 4.246 | g |
| Fatty acid C17:0 (margaric acid) | 0.01 | g |
| Fatty acid C18:0 (stearic acid) | 0.94 | g |
| Fatty acid C20:0 (arachidic acid) | 0.033 | g |
| Fatty acid C22:0 (behenic acid) | 0.007 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.007 | g |
| Fatty acids, monounsaturated, total | 2.437 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.01 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 2.418 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.009 | g |
| Fatty acids, polyunsaturated, total | 0.679 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.023 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.023 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.656 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.656 | g |
| Fatty acids, others | 0.15 | g |
| Amino acids, essential, total | 1.438 | g |
| Alanine | 0.25 | g |
| Arginine | 0.22 | g |
| Aspartic acid, including asparagine | 0.34 | g |
| Cysteine | 0.09 | g |
| Glutamic acid, including glutamine | 5.02 | g |
| Glycine | 0.21 | g |
| Histidine | 0.09 | g |
| Isoleucine | 0.18 | g |
| Leucine | 0.28 | g |
| Lysine | 0.18 | g |
| Methionine | 0.05 | g |
| Phenylalanine | 0.21 | g |
| Proline | 0.31 | g |
| Serine | 0.2 | g |
| Threonine | 0.15 | g |
| Tryptophan | 0.048 | g |
| Tyrosine | 0.13 | g |
| Valine | 0.25 | g |
| Nitrogen, total | 1.234 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode R910000. Originalquelle.
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