Finnland — Fineli
BOLOGNESE, MINCED ELK
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 378.74 | kilojoule |
| fat, total | 3.097 | gram |
| carbohydrate, available | 2.344 | gram |
| carbohydrate, difference | 5.346 | gram |
| protein, total | 12.45 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.868 | gram |
| water (moisture) | 77.95 | gram |
| organic acids, total | 0.227 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.287 | gram |
| fructose | 1.257 | gram |
| galactose | 0 | gram |
| glucose | 0.866 | gram |
| lactose | 0.003 | gram |
| maltose | 0 | gram |
| sucrose | 0.162 | gram |
| starch, total | 0.06 | gram |
| fibre, total | 1.215 | gram |
| fibre, total dietary | 0.322 | gram |
| fibre, water-insoluble | 0.17 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.15 | gram |
| folate, total | 8.93 | microgram |
| niacin equivalents, total | 3.389 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.529 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.41 | milligram |
| riboflavine | 0.148 | milligram |
| thiamin (vitamin B1) | 0.0957 | milligram |
| vitamin A retinol activity equivalents | 24.088 | microgram |
| retinol | 9.11 | microgram |
| carotenoids, total | 5559.6 | microgram |
| beta-carotene, total | 142.81 | microgram |
| vitamin B-12 (cobalamin) | 2.33 | microgram |
| vitamin C (ascorbic acid) | 5.74 | milligram |
| vitamin D | 0.179 | microgram |
| vitamin E alphatocopherol | 1.037 | milligram |
| vitamin K, total | 5.939 | microgram |
| calcium | 11.77 | milligram |
| chromium | 1 | microgram |
| copper | 0.1722 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 2.149 | milligram |
| iodide (iodine) | 13.08 | microgram |
| potassium | 374.8 | milligram |
| magnesium | 21.127 | milligram |
| manganese | 0.0928 | milligram |
| molybdenum | 0.0061 | milligram |
| sodium | 222.9 | milligram |
| salt | 567.95 | milligram |
| nitrogen, total | 1.992 | gram |
| phosphorus | 143.7 | milligram |
| selenium, total | 2.606 | microgram |
| zinc | 2.703 | milligram |
| fatty acids, total | 2.186 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.278 | gram |
| fatty acids, total polyunsaturated | 0.561 | gram |
| fatty acids, total monounsaturated cis | 0.9474 | gram |
| fatty acids, total saturated | 0.6615 | gram |
| fatty acids, total trans | 0.0062 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1513 | gram |
| fatty acids, total n-6 polyunsaturated | 0.406 | gram |
| fatty acid isomers 18:0 | 0.2457 | gram |
| fatty acid isomers 16:0 | 301.426 | milligram |
| fatty acid isomers 18:1 | 897.939 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 383.326 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 133.02 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 21.097 | milligram |
| fatty acid 20:5 n-3 (EPA) | 7.584 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 30.34 | milligram |
| sterols, total | 10.93 | milligram |
| tryptophan | 177.4 | milligram |
| myricetin | 32.4 | microgram |
| quercetin | 1.51 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34557. Originalquelle.
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