Finnland — Fineli
BOLOGNESE, BEEF MINCE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 604.1 | kilojoule |
| fat, total | 9.748 | gram |
| carbohydrate, available | 2.334 | gram |
| carbohydrate, difference | 4.597 | gram |
| protein, total | 11.24 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.713 | gram |
| water (moisture) | 72.67 | gram |
| organic acids, total | 0.227 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.278 | gram |
| fructose | 1.253 | gram |
| galactose | 0 | gram |
| glucose | 0.863 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.161 | gram |
| starch, total | 0.06 | gram |
| fibre, total | 1.212 | gram |
| fibre, total dietary | 0.321 | gram |
| fibre, water-insoluble | 0.17 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.15 | gram |
| folate, total | 8.5 | microgram |
| niacin equivalents, total | 3.09 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.19 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.29 | milligram |
| riboflavine | 0.071 | milligram |
| thiamin (vitamin B1) | 0.0455 | milligram |
| vitamin A retinol activity equivalents | 26.972 | microgram |
| retinol | 12.5 | microgram |
| carotenoids, total | 5555 | microgram |
| beta-carotene, total | 152.36 | microgram |
| vitamin B-12 (cobalamin) | 0.52 | microgram |
| vitamin C (ascorbic acid) | 5.72 | milligram |
| vitamin D | 0.114 | microgram |
| vitamin E alphatocopherol | 0.642 | milligram |
| vitamin K, total | 3.917 | microgram |
| calcium | 13.23 | milligram |
| chromium | 2.17 | microgram |
| copper | 0.0586 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 1.201 | milligram |
| iodide (iodine) | 13 | microgram |
| potassium | 294.01 | milligram |
| magnesium | 15.355 | milligram |
| manganese | 0.0859 | milligram |
| molybdenum | 0.009 | milligram |
| sodium | 220.24 | milligram |
| salt | 561.17 | milligram |
| nitrogen, total | 1.799 | gram |
| phosphorus | 97.6 | milligram |
| selenium, total | 9.981 | microgram |
| zinc | 3.206 | milligram |
| fatty acids, total | 9.152 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.573 | gram |
| fatty acids, total polyunsaturated | 0.317 | gram |
| fatty acids, total monounsaturated cis | 4.3807 | gram |
| fatty acids, total saturated | 4.2798 | gram |
| fatty acids, total trans | 0.146 | gram |
| fatty acids, total n-3 polyunsaturated | 0.053 | gram |
| fatty acids, total n-6 polyunsaturated | 0.224 | gram |
| fatty acid isomers 18:0 | 1.4236 | gram |
| fatty acid isomers 16:0 | 2286.818 | milligram |
| fatty acid isomers 18:1 | 3828.148 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 210.139 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 52.97 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 13.551 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 29.7 | milligram |
| sterols, total | 4.93 | milligram |
| tryptophan | 131.4 | milligram |
| myricetin | 32.3 | microgram |
| quercetin | 1.51 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32236. Originalquelle.
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