Finnland — Fineli
BLOOD SAUSAGE, BLACK SAUSAGE
Nährstoffzusammensetzung je 100 g · Offal.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 905.86 | kilojoule |
| fat, total | 10.283 | gram |
| carbohydrate, available | 18.568 | gram |
| carbohydrate, difference | 24.27 | gram |
| protein, total | 9.74 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.456 | gram |
| water (moisture) | 53.26 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.508 | gram |
| fructose | 0.081 | gram |
| galactose | 0 | gram |
| glucose | 0.115 | gram |
| lactose | 0 | gram |
| maltose | 0.08 | gram |
| sucrose | 0.23 | gram |
| starch, total | 18.06 | gram |
| fibre, total | 5.288 | gram |
| fibre, total dietary | 5.252 | gram |
| fibre, water-insoluble | 3.68 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.7 | gram |
| folate, total | 13.66 | microgram |
| niacin equivalents, total | 3.52 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.424 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.2 | milligram |
| riboflavine | 0.107 | milligram |
| thiamin (vitamin B1) | 0.3357 | milligram |
| vitamin A retinol activity equivalents | 8.594 | microgram |
| retinol | 5.07 | microgram |
| carotenoids, total | 110.7 | microgram |
| beta-carotene, total | 42.43 | microgram |
| vitamin B-12 (cobalamin) | 0.29 | microgram |
| vitamin C (ascorbic acid) | 0.15 | milligram |
| vitamin D | 0.118 | microgram |
| vitamin E alphatocopherol | 0.531 | milligram |
| vitamin K, total | 2.688 | microgram |
| calcium | 18.24 | milligram |
| chromium | 2.26 | microgram |
| copper | 0.1643 | milligram |
| fluoride (fluorine) | 0.027 | milligram |
| iron, total | 7.505 | milligram |
| iodide (iodine) | 3.39 | microgram |
| potassium | 246.06 | milligram |
| magnesium | 40.902 | milligram |
| manganese | 0.7448 | milligram |
| molybdenum | 0.0065 | milligram |
| sodium | 677.05 | milligram |
| salt | 1725.11 | milligram |
| nitrogen, total | 1.559 | gram |
| phosphorus | 162.3 | milligram |
| selenium, total | 7.328 | microgram |
| zinc | 1.454 | milligram |
| fatty acids, total | 9.462 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.898 | gram |
| fatty acids, total polyunsaturated | 1.502 | gram |
| fatty acids, total monounsaturated cis | 4.1669 | gram |
| fatty acids, total saturated | 3.719 | gram |
| fatty acids, total trans | 0.0044 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1445 | gram |
| fatty acids, total n-6 polyunsaturated | 1.309 | gram |
| fatty acid isomers 18:0 | 1.3524 | gram |
| fatty acid isomers 16:0 | 2172.89 | milligram |
| fatty acid isomers 18:1 | 3781.553 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1259.642 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 122.383 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 28.201 | milligram |
| fatty acid 20:5 n-3 (EPA) | 3.296 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.122 | milligram |
| cholesterol (GC) | 24.3 | milligram |
| sterols, total | 30.61 | milligram |
| tryptophan | 126 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 30371. Originalquelle.
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