Finnland — Fineli
BLOOD PANCAKE, ATRIA/KARTANON, LIDL
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 728.5 | kilojoule |
| fat, total | 5.3 | gram |
| carbohydrate, available | 18 | gram |
| carbohydrate, difference | 21.84 | gram |
| protein, total | 12 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.056 | gram |
| water (moisture) | 49.34 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.6 | gram |
| fructose | 0.044 | gram |
| galactose | 0 | gram |
| glucose | 0.202 | gram |
| lactose | 0 | gram |
| maltose | 0.19 | gram |
| sucrose | 0.155 | gram |
| starch, total | 17.4 | gram |
| fibre, total | 2.8 | gram |
| fibre, total dietary | 2.504 | gram |
| fibre, water-insoluble | 2.05 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.45 | gram |
| folate, total | 7.76 | microgram |
| niacin equivalents, total | 2.157 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.499 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.041 | milligram |
| thiamin (vitamin B1) | 0.0704 | milligram |
| vitamin A retinol activity equivalents | 16.279 | microgram |
| retinol | 7.85 | microgram |
| carotenoids, total | 168 | microgram |
| beta-carotene, total | 122.44 | microgram |
| vitamin B-12 (cobalamin) | 0.24 | microgram |
| vitamin C (ascorbic acid) | 0.38 | milligram |
| vitamin D | 0.05 | microgram |
| vitamin E alphatocopherol | 1.283 | milligram |
| vitamin K, total | 7.993 | microgram |
| calcium | 13.75 | milligram |
| chromium | 0.93 | microgram |
| copper | 0.1449 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 21.567 | milligram |
| iodide (iodine) | 4.62 | microgram |
| potassium | 137.66 | milligram |
| magnesium | 21.293 | milligram |
| manganese | 0.3833 | milligram |
| molybdenum | 0.0078 | milligram |
| sodium | 800 | milligram |
| salt | 2038.4 | milligram |
| nitrogen, total | 1.423 | gram |
| phosphorus | 107.9 | milligram |
| selenium, total | 5.483 | microgram |
| zinc | 0.712 | milligram |
| fatty acids, total | 4.923 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.076 | gram |
| fatty acids, total polyunsaturated | 1.783 | gram |
| fatty acids, total monounsaturated cis | 2.7902 | gram |
| fatty acids, total saturated | 0.5 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5344 | gram |
| fatty acids, total n-6 polyunsaturated | 1.246 | gram |
| fatty acid isomers 18:0 | 0.077 | gram |
| fatty acid isomers 16:0 | 237.773 | milligram |
| fatty acid isomers 18:1 | 2683.043 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1242.821 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 532.332 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.252 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0.901 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0.351 | milligram |
| cholesterol (GC) | 26.1 | milligram |
| sterols, total | 53.23 | milligram |
| tryptophan | 126.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33032. Originalquelle.
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