Finnland — Fineli
BLENDED SPREAD 70%, BECEL VOI & KASVI�LJYT
Nährstoffzusammensetzung je 100 g · Blended spread >= 55 %.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 2597.99 | kilojoule |
| fat, total | 69.8 | gram |
| carbohydrate, available | 0.49 | gram |
| carbohydrate, difference | 1.4 | gram |
| protein, total | 0.4 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.2 | gram |
| water (moisture) | 27.2 | gram |
| organic acids, total | 0.02 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.49 | gram |
| fructose | 0 | gram |
| galactose | 0.22 | gram |
| glucose | 0.22 | gram |
| lactose | 0.05 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 0.75 | microgram |
| niacin equivalents, total | 0.098 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.01 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.022 | milligram |
| thiamin (vitamin B1) | 0.0034 | milligram |
| vitamin A retinol activity equivalents | 794.188 | microgram |
| retinol | 790 | microgram |
| carotenoids, total | 50.5 | microgram |
| beta-carotene, total | 50.46 | microgram |
| vitamin B-12 (cobalamin) | 0.04 | microgram |
| vitamin C (ascorbic acid) | 0.12 | milligram |
| vitamin D | 18.9 | microgram |
| vitamin E alphatocopherol | 17.1 | milligram |
| vitamin K, total | 14.724 | microgram |
| calcium | 14.85 | milligram |
| chromium | 0.16 | microgram |
| copper | 0.0053 | milligram |
| fluoride (fluorine) | 0.003 | milligram |
| iron, total | 0.133 | milligram |
| iodide (iodine) | 6.45 | microgram |
| potassium | 18.24 | milligram |
| magnesium | 1.787 | milligram |
| manganese | 0.0033 | milligram |
| molybdenum | 0.0005 | milligram |
| sodium | 419.09 | milligram |
| salt | 1067.84 | milligram |
| nitrogen, total | 0.064 | gram |
| phosphorus | 11.6 | milligram |
| selenium, total | 0.339 | microgram |
| zinc | 0.053 | milligram |
| fatty acids, total | 67.749 | gram |
| fatty acids, total, calculated as TAG equivalents | 70.865 | gram |
| fatty acids, total polyunsaturated | 30.917 | gram |
| fatty acids, total monounsaturated cis | 17.825 | gram |
| fatty acids, total saturated | 19.007 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 6.82 | gram |
| fatty acids, total n-6 polyunsaturated | 24.097 | gram |
| fatty acid isomers 18:0 | 2.278 | gram |
| fatty acid isomers 16:0 | 12852 | milligram |
| fatty acid isomers 18:1 | 17703 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 24097 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 6720 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 17.99 | milligram |
| sterols, total | 133.18 | milligram |
| tryptophan | 5.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34918. Originalquelle.
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