Vereinigte Staaten — USDA FoodData Central
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
Nährstoffzusammensetzung je 100 g · Baked Products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (90)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Alcohol, ethyl | 0 | G |
| Retinol | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Folate, total | 83 | UG |
| Vitamin K (phylloquinone) | 2.2 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Lutein + zeaxanthin | 11 | UG |
| Vitamin E (alpha-tocopherol) | 0.07 | MG |
| Folic acid | 78 | UG |
| Vitamin A, RAE | 0 | UG |
| Fluoride, F | 26 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| Folate, DFE | 138 | UG |
| Sugars, Total | 8.14 | G |
| Choline, total | 4.1 | MG |
| Energy | 1337 | kJ |
| Fiber, total dietary | 2.3 | G |
| Sodium, Na | 962 | MG |
| Fatty acids, total saturated | 3.648 | G |
| SFA 14:0 | 0.024 | G |
| Total lipid (fat) | 9.1 | G |
| Carbohydrate, by difference | 51.6 | G |
| Energy | 319 | KCAL |
| Potassium, K | 185 | MG |
| SFA 16:0 | 0.693 | G |
| SFA 18:0 | 0.578 | G |
| Protein | 7.8 | G |
| Ash | 3.8 | G |
| Iron, Fe | 3.09 | MG |
| Magnesium, Mg | 17 | MG |
| Phosphorus, P | 465 | MG |
| Copper, Cu | 0.092 | MG |
| Manganese, Mn | 0.35 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin B-12 | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.417 | MG |
| Riboflavin | 0.232 | MG |
| Folate, food | 5 | UG |
| Cholesterol | 0 | MG |
| Tryptophan | 0.095 | G |
| Threonine | 0.211 | G |
| Methionine | 0.138 | G |
| Phenylalanine | 0.391 | G |
| Tyrosine | 0.235 | G |
| Alanine | 0.25 | G |
| Glutamic acid | 2.618 | G |
| Glycine | 0.28 | G |
| Proline | 0.902 | G |
| Zinc, Zn | 0.46 | MG |
| Calcium, Ca | 19 | MG |
| Niacin | 3.448 | MG |
| Pantothenic acid | 0.277 | MG |
| Vitamin B-6 | 0.029 | MG |
| Water | 27.7 | G |
| MUFA 18:1 | 2.797 | G |
| PUFA 18:2 | 0.74 | G |
| PUFA 18:3 | 0.04 | G |
| Isoleucine | 0.269 | G |
| Leucine | 0.536 | G |
| Lysine | 0.172 | G |
| Cystine | 0.165 | G |
| Valine | 0.312 | G |
| Arginine | 0.314 | G |
| Histidine | 0.173 | G |
| Aspartic acid | 0.327 | G |
| Serine | 0.387 | G |
| Fatty acids, total monounsaturated | 2.797 | G |
| Fatty acids, total polyunsaturated | 0.78 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 17.8 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 174905. Originalquelle.
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